JatyND's Exercise Diary

Time spent Cals
24 hrs 1714
Activity & Exercise 40 mins 341
20 mins
300
20 mins
41
Sleep/Rest 23 hrs, 20 mins 1373
8 hrs
439
Resting
15 hrs, 20 mins
934
This is all of my exercise.
Following: JatyND's own diet.

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JatyND's Food Diary

25 April 2012

Fat: 23.19g | Prot: 21.06g | Carb: 144.18g.   Breakfast:  puffed kamut, banana. Lunch:  spinach, vinaigrette, coleslaw, chickpea salad, beet salad, quinoa salad. Dinner:  hummus, dimpflmeier, mixed greens, sunflower seeds, baby carrot, red pepper, beet.