| October 2012 |
| Wed 24th: |
404
|
-
|
fat: 5.84g |
| |
protein: 11.76g |
| |
carbs: 77.37g |
|
-
|
-
|
| Tue 23rd: |
1662
|
-
|
fat: 52.95g |
| |
protein: 51.59g |
| |
carbs: 246.26g |
|
1564*
|
 98
|
| Mon 22nd: |
1372 *
|
-
|
fat: 139.61g |
| |
protein: 59.63g |
| |
carbs: 196.89g |
|
-
|
-
|
| Thu 18th: |
711
|
-
|
fat: 22.23g |
| |
protein: 27.93g |
| |
carbs: 101.48g |
|
-
|
-
|
| Wed 17th: |
1317 *
|
-
|
fat: 35.81g |
| |
protein: 48.77g |
| |
carbs: 199.63g |
|
1564*
|
 247
|
| Tue 16th: |
1858 *
|
-
|
fat: 83.59g |
| |
protein: 57.57g |
| |
carbs: 227.30g |
|
1569*
|
289
|
| Mon 15th: |
1517 *
|
-
|
fat: 46.29g |
| |
protein: 61.26g |
| |
carbs: 209.51g |
|
-
|
-
|
| Sun 14th: |
2001 *
|
-
|
fat: 91.42g |
| |
protein: 117.07g |
| |
carbs: 190.04g |
|
-
|
-
|
| Sat 13th: |
1620 *
|
-
|
fat: 74.50g |
| |
protein: 63.00g |
| |
carbs: 166.00g |
|
1680*
|
60
|
| Fri 12th: |
1811 *
|
-
|
fat: 97.66g |
| |
protein: 67.85g |
| |
carbs: 164.98g |
|
-
|
-
|
| Thu 11th: |
1490
|
-
|
fat: 58.00g |
| |
protein: 54.00g |
| |
carbs: 185.00g |
|
-
|
-
|
| Wed 10th: |
1374
|
-
|
fat: 41.24g |
| |
protein: 55.95g |
| |
carbs: 193.38g |
|
1688*
|
314
|
| Tue 9th: |
2157
|
-
|
fat: 81.95g |
| |
protein: 60.09g |
| |
carbs: 295.92g |
|
1569*
|
588
|
| Mon 8th: |
1113
|
-
|
fat: 24.78g |
| |
protein: 74.81g |
| |
carbs: 147.89g |
|
1658
|
545
|
| Sun 7th: |
1270
|
-
|
fat: 38.00g |
| |
protein: 82.00g |
| |
carbs: 153.00g |
|
1920*
|
650
|
| Sat 6th: |
1291
|
-
|
fat: 49.51g |
| |
protein: 66.27g |
| |
carbs: 140.37g |
|
1947*
|
656
|
| Fri 5th: |
2048
|
-
|
fat: 76.56g |
| |
protein: 71.06g |
| |
carbs: 276.32g |
|
1947*
|
101
|
| Thu 4th: |
1374
|
-
|
fat: 59.74g |
| |
protein: 54.70g |
| |
carbs: 161.85g |
|
1737*
|
363
|
| Wed 3rd: |
1290 *
|
-
|
fat: 40.02g |
| |
protein: 87.50g |
| |
carbs: 145.41g |
|
1775*
|
485
|
| Tue 2nd: |
1213
|
-
|
fat: 25.71g |
| |
protein: 72.90g |
| |
carbs: 185.67g |
|
1660*
|
447
|
