kpav151

Start Weight:(25 Sep 12) 150.0 lb
Current Weight:(08 Oct 12) 140.0 lb
Goal Weight:125.0 lb
following: kpav151's own diet
performance: losing 5.8 lb a week

FatSecret member since: 25 Sep 12

kpav151's Weight History


kpav151's Latest Member Challenges

208
  Low Carb and Exercise to lose weight!
status: Completed
ended: 24 Dec 12
view progress
 
  
179
  Drop 30+ Pounds in 3 Months!
status: Completed
ended: 18 Dec 12
view progress
 



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kpav151's journal

08 October 2012

My bad habits kicked in this weekend with some stress from the wedding. I had fast food but i also went right along with the group after the walk with ...
on diet kpav151's own diet  losing 5.8 lb a week

01 October 2012

Starting to feel great. I did some jogging/walking yesterday and started a workout video yesterday. I did 20 minutes of core workout and then i did 20 ...
on diet kpav151's own diet  

kpav151's Recent Food & Exercise

kpav151's Groups

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

kpav151's Recent Activity

kpav151's Own Activity

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kpav151's Buddies

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Other Member Diet Recent Activity

jvitor14 recorded a Weigh In at 154.3 lb.
Roienell joined group 60+ with 100+ lbs to Lose.
leaf2tree updated their Food Diary.
dayberndt updated their Exercise Diary.
northernmusician commented on their Journal Entry.
Ann444 updated their Exercise Diary.
slovato recorded a Weigh In at 188.0 lb.
mcusack recorded a Weigh In at 200.0 lb.