| January 2017 |
| Tue 24th: |
150 *
|
10%
|
fat: 6.00g |
| |
protein: 10.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| July 2015 |
| Mon 13th: |
1262 *
|
84%
|
fat: 84.16g |
| |
protein: 77.43g |
| |
carbs: 67.20g |
|
-
|
-
|
| May 2015 |
| Thu 7th: |
120 *
|
8%
|
fat: 8.00g |
| |
protein: 6.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| Wed 6th: |
1018 *
|
68%
|
fat: 76.07g |
| |
protein: 52.22g |
| |
carbs: 31.47g |
|
-
|
-
|
| Tue 5th: |
1375 *
|
92%
|
fat: 92.96g |
| |
protein: 100.12g |
| |
carbs: 49.05g |
|
-
|
-
|
| Mon 4th: |
1173 *
|
78%
|
fat: 82.77g |
| |
protein: 71.88g |
| |
carbs: 61.01g |
|
-
|
-
|
| April 2015 |
| Wed 29th: |
514 *
|
34%
|
fat: 37.84g |
| |
protein: 38.79g |
| |
carbs: 6.53g |
|
-
|
-
|
| Thu 9th: |
339 *
|
23%
|
fat: 20.33g |
| |
protein: 31.70g |
| |
carbs: 6.10g |
|
-
|
-
|
| Wed 8th: |
435 *
|
29%
|
fat: 27.72g |
| |
protein: 37.07g |
| |
carbs: 8.07g |
|
-
|
-
|
| Tue 7th: |
1252 *
|
83%
|
fat: 59.15g |
| |
protein: 126.40g |
| |
carbs: 75.93g |
|
-
|
-
|
| March 2015 |
| Mon 9th: |
193 *
|
13%
|
fat: 13.25g |
| |
protein: 8.06g |
| |
carbs: 9.84g |
|
-
|
-
|
| February 2015 |
| Mon 2nd: |
550 *
|
37%
|
fat: 39.50g |
| |
protein: 38.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| Sun 1st: |
1601 *
|
107%
|
fat: 93.26g |
| |
protein: 95.11g |
| |
carbs: 117.11g |
|
-
|
-
|
| January 2015 |
| Sat 31st: |
1840 *
|
123%
|
fat: 118.00g |
| |
protein: 122.87g |
| |
carbs: 79.95g |
|
-
|
-
|
| Fri 30th: |
1290 *
|
86%
|
fat: 92.00g |
| |
protein: 88.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Thu 29th: |
1108 *
|
74%
|
fat: 69.90g |
| |
protein: 75.59g |
| |
carbs: 66.67g |
|
-
|
-
|
| Wed 28th: |
2060 *
|
137%
|
fat: 109.67g |
| |
protein: 111.38g |
| |
carbs: 75.59g |
|
-
|
-
|
| Tue 27th: |
1901 *
|
127%
|
fat: 89.47g |
| |
protein: 124.71g |
| |
carbs: 65.02g |
|
-
|
-
|
| Mon 26th: |
1446 *
|
96%
|
fat: 90.34g |
| |
protein: 49.43g |
| |
carbs: 39.96g |
|
-
|
-
|
| Sun 25th: |
1378 *
|
92%
|
fat: 81.70g |
| |
protein: 114.87g |
| |
carbs: 94.26g |
|
-
|
-
|
