| April 2018 |
| Thu 5th: |
180 *
|
10%
|
fat: 11.33g |
| |
protein: 3.88g |
| |
carbs: 14.96g |
|
-
|
-
|
| April 2017 |
| Thu 27th: |
560 *
|
31%
|
fat: 34.39g |
| |
protein: 37.29g |
| |
carbs: 26.95g |
|
-
|
-
|
| Wed 26th: |
2061 *
|
114%
|
fat: 85.71g |
| |
protein: 134.67g |
| |
carbs: 198.97g |
|
-
|
-
|
| Tue 25th: |
1006 *
|
56%
|
fat: 32.85g |
| |
protein: 45.40g |
| |
carbs: 140.16g |
|
-
|
-
|
| October 2016 |
| Mon 3rd: |
1980 *
|
110%
|
fat: 110.00g |
| |
protein: 28.00g |
| |
carbs: 228.00g |
|
-
|
-
|
| October 2012 |
| Tue 9th: |
774
|
43%
|
fat: 20.51g |
| |
protein: 32.17g |
| |
carbs: 122.59g |
|
-
|
-
|
| Mon 8th: |
1252 *
|
70%
|
fat: 31.88g |
| |
protein: 52.44g |
| |
carbs: 202.26g |
|
-
|
-
|
| Wed 3rd: |
457 *
|
25%
|
fat: 9.49g |
| |
protein: 18.33g |
| |
carbs: 79.78g |
|
-
|
-
|
| Tue 2nd: |
1192
|
66%
|
fat: 50.27g |
| |
protein: 37.64g |
| |
carbs: 151.13g |
|
-
|
-
|
| Mon 1st: |
1527
|
85%
|
fat: 60.38g |
| |
protein: 81.73g |
| |
carbs: 163.50g |
|
-
|
-
|
| September 2012 |
| Sat 29th: |
379 *
|
21%
|
fat: 12.24g |
| |
protein: 20.59g |
| |
carbs: 50.16g |
|
2536*
|
 2157
|
| Fri 28th: |
1547
|
86%
|
fat: 69.68g |
| |
protein: 87.10g |
| |
carbs: 150.00g |
|
2539*
|
992
|
| Thu 27th: |
2223
|
124%
|
fat: 85.20g |
| |
protein: 59.52g |
| |
carbs: 309.33g |
|
-
|
-
|
| Wed 26th: |
1749
|
97%
|
fat: 93.27g |
| |
protein: 48.63g |
| |
carbs: 188.56g |
|
2543*
|
794
|
| Tue 25th: |
1317 *
|
73%
|
fat: 36.41g |
| |
protein: 43.50g |
| |
carbs: 157.45g |
|
2494*
|
1177
|
| Mon 24th: |
1280
|
71%
|
fat: 48.12g |
| |
protein: 119.53g |
| |
carbs: 99.41g |
|
2538*
|
1258
|
