mamakhadi
Joined September 2012
Posts
15
Following
2
Followers
3
Weight History

Start Weight
218.4 lb
Lost so far: 21.8 lb

Current Weight
196.6 lb
Performance: losing 3.9 lb a week

Goal Weight
150.0 lb
Still to go: 46.6 lb

My name is Katy. I am 37 years old. I am a wife and mother and couldn't be prouder of my family. My goal is to get to a point that i feel HEALTHY! Really eating right and feeling good are my goals. I want to be a good example to my children! Energy is a high priority as my family deserves it from me!
As a child and teen I was an athlete and a rail. I ate whatever I wanted. The one thing I always did that was good was not eat when I wasn't hungry...even if it was my favorite thing. That is a habit I would like to regain. :)

First Mini Goals:
211 by 10/28/12
199 by 12/25/12

mamakhadi's Weight History


mamakhadi's Latest Member Challenges

108
  Jumping Back on the Wagon
status: Completed
ended: 23 Dec 12
view progress
 
 


Following

2fatkitten
last weighin: losing 0.8 lb a week Down
 
arkmomma
last weighin: steady Steady


mamakhadi's Cookbook

cals: 87kcal | fat: 0.13g | carbs: 19.48g | prot: 2.43g
Spinach Smoothie
A healthy green smoothie, a perfect way to kick start the day.
cals: 301kcal | fat: 26.23g | carbs: 4.32g | prot: 12.85g
Mushroom Quiche
A tasty mushroom quiche perfect breakfast, lunch or even brunch!
cals: 196kcal | fat: 9.77g | carbs: 14.72g | prot: 11.77g
Baked Eggs in Bread Bowl
Delicious bread bowls filled with egg, bacon and parmesan cheese.
cals: 340kcal | fat: 11.44g | carbs: 5.70g | prot: 50.70g
Asian Lettuce Wraps
A quick, delicious Asian inspired meal for anytime.
view complete cookbook

Other Related Links

Members


mamakhadi's journal

05 April 2018

Well, starting again AGAIN. lol! In 2016 I had our 3rd daughter at 41 yrs old. She has been a total joy and completion to our family we did even know ...
on diet mamakhadi's own diet  

01 October 2012

Day 1 Week 1 of my first challenge. I am really excited to get started. I guess my horrible weekend of eating was my last hoorah before getting serious. ...
on diet mamakhadi's own diet  

mamakhadi's Recent Food & Exercise


mamakhadi's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

mamakhadi's Recent Activity

mamakhadi's Own Activity

mamakhadi recorded a Weight Entry at 196.6 lb.
mamakhadi recorded a Weight Entry at 198.8 lb.
mamakhadi supported Karthos's Weight Entry.
mamakhadi supported Dilcia@'s Journal Entry.

Following

2fatkitten recorded a Weight Entry at 217.5 lb.

Other Member Diet Recent Activity

Daddio1951 recorded a Weight Entry at 247.4 lb.
mlynn57 recorded a Weight Entry at 252.0 lb.
tehr0b recorded a Weight Entry at 178.4 lb.
AnneSion recorded a Journal Entry.
Akira0904 recorded a Weight Entry at 127.9 lb.
rayvillanueva1972 recorded a Weight Entry at 188.0 lb.
veggieKaTe updated their Food Diary.
squirrel77 recorded a Journal Entry and a Weight Entry at 170.4 lb.