Stormfront's Diet Calendar - April 2017


Daily Average:   Exercise: 2831kcal   Food: 1372kcal (Fat: 64.54g, Protein: 56.17g, Carbs: 107.81g)
Monthly Total: Exercise: 8493kcal   Food: 8230kcal (Fat: 387.24g, Protein: 337.04g, Carbs: 646.86g)

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Net -1033
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Net -1450
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Net -1262
29 30
             

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Calorie Count


Daily Average Calorie Info

60%
of RDI*
(1372 calories)
60% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (47%)
 
Protein (18%)
* Based on Stormfront's RDI of 2300 calories (05 Apr 17)