Stormfront's Diet Calendar - March 2015


Daily Average:   Exercise: 3051kcal   Food: 1605kcal (Fat: 55.29g, Protein: 74.88g, Carbs: 171.60g)
Monthly Total: Exercise: 9152kcal   Food: 24079kcal (Fat: 829.37g, Protein: 1123.15g, Carbs: 2573.96g)

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Net -1037
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Net -1822
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Calorie Count


Daily Average Calorie Info

70%
of RDI*
(1605 calories)
70% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (31%)
 
Protein (26%)
Carbohydrates, 171.6g (43%) Fat, 55.29g (31%) Protein, 74.88g (26%)
* Based on Stormfront's RDI of 2300 calories (10 Mar 15)