| April 2013 |
| Wed 3rd: |
215 *
|
14%
|
fat: 3.19g |
| |
protein: 3.93g |
| |
carbs: 46.57g |
|
-
|
-
|
| March 2013 |
| Tue 5th: |
305 *
|
20%
|
fat: 4.39g |
| |
protein: 4.29g |
| |
carbs: 64.95g |
|
-
|
-
|
| February 2013 |
| Wed 27th: |
450 *
|
30%
|
fat: 21.64g |
| |
protein: 10.21g |
| |
carbs: 59.03g |
|
2215*
|
 1765
|
| Tue 26th: |
1827 *
|
122%
|
fat: 58.02g |
| |
protein: 108.10g |
| |
carbs: 149.90g |
|
2460*
|
633
|
| Mon 25th: |
365 *
|
24%
|
fat: 8.20g |
| |
protein: 29.89g |
| |
carbs: 52.20g |
|
-
|
-
|
| January 2013 |
| Fri 18th: |
322 *
|
21%
|
fat: 4.84g |
| |
protein: 15.06g |
| |
carbs: 63.17g |
|
-
|
-
|
| Thu 17th: |
310 *
|
21%
|
fat: 10.00g |
| |
protein: 5.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| Wed 16th: |
304 *
|
20%
|
fat: 9.57g |
| |
protein: 24.33g |
| |
carbs: 34.58g |
|
-
|
-
|
| Tue 15th: |
959 *
|
64%
|
fat: 30.63g |
| |
protein: 33.67g |
| |
carbs: 76.87g |
|
2497*
|
1538
|
| Wed 9th: |
299 *
|
20%
|
fat: 14.58g |
| |
protein: 19.72g |
| |
carbs: 28.25g |
|
-
|
-
|
| Tue 8th: |
251 *
|
17%
|
fat: 13.18g |
| |
protein: 17.12g |
| |
carbs: 16.65g |
|
-
|
-
|
| Wed 2nd: |
496 *
|
33%
|
fat: 15.58g |
| |
protein: 17.26g |
| |
carbs: 72.32g |
|
-
|
-
|
| Tue 1st: |
351 *
|
23%
|
fat: 6.62g |
| |
protein: 17.76g |
| |
carbs: 55.83g |
|
-
|
-
|
| September 2012 |
| Mon 24th: |
135 *
|
9%
|
fat: 1.21g |
| |
protein: 2.22g |
| |
carbs: 31.92g |
|
-
|
-
|
| Sun 23rd: |
910
|
61%
|
fat: 22.10g |
| |
protein: 12.31g |
| |
carbs: 65.27g |
|
-
|
-
|
| August 2012 |
| Sun 12th: |
419 *
|
28%
|
fat: 2.50g |
| |
protein: 13.67g |
| |
carbs: 89.37g |
|
-
|
-
|
| Tue 7th: |
780 *
|
50%
|
fat: 46.00g |
| |
protein: 22.00g |
| |
carbs: 66.00g |
|
-
|
-
|
| July 2012 |
| Mon 30th: |
591 *
|
38%
|
fat: 35.00g |
| |
protein: 41.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| Fri 6th: |
102 *
|
7%
|
fat: 2.00g |
| |
protein: 1.00g |
| |
carbs: 20.47g |
|
-
|
-
|
| Thu 5th: |
404
|
26%
|
fat: 10.19g |
| |
protein: 20.15g |
| |
carbs: 53.65g |
|
-
|
-
|
