| May 2023 |
| Tue 9th: |
1060 *
|
62%
|
fat: 41.00g |
| |
protein: 53.00g |
| |
carbs: 121.00g |
|
-
|
-
|
| February 2023 |
| Sat 18th: |
630 *
|
37%
|
fat: 20.00g |
| |
protein: 17.00g |
| |
carbs: 99.00g |
|
-
|
-
|
| Fri 17th: |
1576 *
|
93%
|
fat: 54.92g |
| |
protein: 64.60g |
| |
carbs: 220.99g |
|
-
|
-
|
| Wed 15th: |
1995 *
|
117%
|
fat: 75.72g |
| |
protein: 80.53g |
| |
carbs: 231.04g |
|
-
|
-
|
| Mon 13th: |
1705 *
|
100%
|
fat: 63.33g |
| |
protein: 82.27g |
| |
carbs: 203.61g |
|
-
|
-
|
| Sat 11th: |
1577 *
|
93%
|
fat: 59.17g |
| |
protein: 66.15g |
| |
carbs: 204.78g |
|
-
|
-
|
| Fri 10th: |
1633 *
|
96%
|
fat: 74.64g |
| |
protein: 58.26g |
| |
carbs: 189.01g |
|
-
|
-
|
| Thu 9th: |
2067 *
|
122%
|
fat: 82.57g |
| |
protein: 71.32g |
| |
carbs: 259.91g |
|
-
|
-
|
| Wed 8th: |
1719 *
|
101%
|
fat: 59.65g |
| |
protein: 66.24g |
| |
carbs: 248.43g |
|
-
|
-
|
| Tue 7th: |
1710 *
|
101%
|
fat: 66.76g |
| |
protein: 49.27g |
| |
carbs: 236.00g |
|
-
|
-
|
| Mon 6th: |
2279 *
|
134%
|
fat: 109.37g |
| |
protein: 62.16g |
| |
carbs: 281.93g |
|
211*
|
 2068
|
| Sun 5th: |
957 *
|
56%
|
fat: 43.43g |
| |
protein: 48.59g |
| |
carbs: 106.02g |
|
-
|
-
|
| Sat 4th: |
746 *
|
44%
|
fat: 30.69g |
| |
protein: 20.25g |
| |
carbs: 96.09g |
|
-
|
-
|
| Fri 3rd: |
1586 *
|
93%
|
fat: 82.33g |
| |
protein: 74.60g |
| |
carbs: 151.41g |
|
-
|
-
|
| Thu 2nd: |
1762 *
|
104%
|
fat: 59.97g |
| |
protein: 50.35g |
| |
carbs: 255.87g |
|
-
|
-
|
| Wed 1st: |
1857 *
|
109%
|
fat: 80.74g |
| |
protein: 69.43g |
| |
carbs: 224.22g |
|
-
|
-
|
| January 2023 |
| Tue 31st: |
1878 *
|
110%
|
fat: 66.51g |
| |
protein: 80.18g |
| |
carbs: 252.36g |
|
-
|
-
|
| Mon 30th: |
1966 *
|
109%
|
fat: 80.33g |
| |
protein: 85.89g |
| |
carbs: 235.31g |
|
-
|
-
|
| Sun 29th: |
1919 *
|
107%
|
fat: 65.67g |
| |
protein: 91.04g |
| |
carbs: 246.99g |
|
-
|
-
|
| Sat 28th: |
1823 *
|
101%
|
fat: 59.39g |
| |
protein: 71.48g |
| |
carbs: 256.09g |
|
-
|
-
|
