zaps
Joined March 2011
Posts
295
Following
0
Followers
0
Weight History

Start Weight
180.0 lb
Lost so far: 10.4 lb

Current Weight
169.6 lb
Performance: gaining 1.4 lb a week

Goal Weight
130.0 lb
Still to go: 39.6 lb

zaps's Weight History


zaps's Latest Member Challenges

57
  Change your lifestyle, one step at a time
status: Completed
ended: 10 May 11
view progress
 
 


zaps's Cookbook

cals: 177kcal | fat: 6.38g | carbs: 11.63g | prot: 17.28g
Stuffed Turkey Burger
Flavorful twist on a low fat burger.
view complete cookbook

Other Related Links

Members


zaps's journal

06 September 2017

having a terrible craving for sweets today! need some motivation to not go to the vending machine again :/
on diet zaps's own diet  

09 August 2017

on diet zaps's own diet  

zaps's Recent Food & Exercise


zaps's Groups

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

zaps's Recent Activity

zaps's Own Activity

zaps recorded a Weight Entry at 169.6 lb.
zaps recorded a Weight Entry at 168.2 lb.
zaps recorded a Weight Entry at 166.8 lb.
zaps recorded a Weight Entry at 169.0 lb.

Following

No recent activity.

Other Member Diet Recent Activity

RSIN555 supported kristizzle7's Journal Entry.
heart27 updated their Food Diary.
kristizzle7 recorded a Journal Entry.
terosy supported sir4max's Weight Entry.
jyardbird272 recorded a Weight Entry at 171.0 lb.
CandissTC updated their Food Diary.
bevigaby recorded a Journal Entry.
JennBunny recorded a Weight Entry at 178.0 lb.