zaps
Joined March 2011
Posts
283
Following
0
Followers
0
Weight History

Start Weight
180.0 lb
Lost so far: 5.2 lb

Current Weight
174.8 lb
Performance: gaining 0.2 lb a week

Goal Weight
130.0 lb
Still to go: 44.8 lb

zaps's Weight History


zaps's Latest Member Challenges

57
  Change your lifestyle, one step at a time
status: Completed
ended: 10 May 11
view progress
 
 


zaps's Cookbook

cals: 177kcal | fat: 6.38g | carbs: 11.63g | prot: 17.28g
Stuffed Turkey Burger
Flavorful twist on a low fat burger.
view complete cookbook

Other Related Links

Members


zaps's journal

09 August 2017

on diet zaps's own diet  

07 August 2017

on diet zaps's own diet  

zaps's Recent Food & Exercise


zaps's Groups

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

zaps's Recent Activity

zaps's Own Activity

zaps recorded a Weight Entry at 174.8 lb.
zaps recorded a Weight Entry at 174.6 lb.
zaps recorded a Journal Entry.
zaps recorded a Weight Entry at 175.6 lb.

Following

No recent activity.

Other Member Diet Recent Activity

Kevin Fei recorded a Weight Entry at 129.2 lb.
John10251 recorded a Weight Entry at 155.4 lb.
hombreingwar recorded a Weight Entry at 174.1 lb.
vinka3 updated their Exercise Diary.
philsusa1 recorded a Weight Entry at 198.2 lb.
ApacheTiger37 updated their Food Diary.
Fritzy 22 recorded a Weight Entry at 197.2 lb.
Treasure Box recorded a Weight Entry at 244.2 lb.