zaps

Start Weight:(25 Mar 11) 180.0 lb
Current Weight:(19 Dec 14) 162.4 lb
Goal Weight:130.0 lb
following: zaps's own diet
performance: gaining 0.8 lb a week

FatSecret member since: 25 Mar 11

zaps's Weight History


zaps's Latest Member Challenges

57
  Change your lifestyle, one step at a time
status: Completed
ended: 10 May 11
view progress
 
 


zaps's Cookbook

cals: 177kcal | fat: 6.38g | carbs: 11.63g | prot: 17.28g
Stuffed Turkey Burger
Flavorful twist on a low fat burger.
view complete cookbook

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Members


zaps's journal

25 March 2011

I am ready to lose this extra weight! I am going to pay attention to what I eat, but I don't want it to be all that I think about. I want it to be a habit ...
on diet zaps's own diet  

zaps's Recent Food & Exercise

zaps's Groups

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

zaps's Recent Activity

zaps's Own Activity

zaps recorded a Weigh In at 132.4 lb.
zaps recorded a Weigh In at 160.0 lb.

zaps's Buddies

No recent activity.

Other Member Diet Recent Activity

gingin40 updated their Food Diary.
Pastor Jedi Ninja commented on shrtbaylorqt04's Journal Entry.
VeggieJunkie supported Nikihampton's Journal Entry.
unamoyer commented on jesusluvsuandme's Weigh In.
miltoskalarakis recorded a Journal Entry and a Weigh In at 264.1 lb.
Nikki22 updated their Food Diary.
jesusluvsuandme recorded a Weigh In at 180.0 lb.
Khikha2 updated their Food Diary.