zaps
Joined March 2011
Posts
326
Following
0
Followers
1
Weight History

Start Weight
180.0 lb
Lost so far: 24.6 lb

Current Weight
155.4 lb
Performance: gaining 1.4 lb a week

Goal Weight
130.0 lb
Still to go: 25.4 lb

zaps's Weight History


zaps's Latest Member Challenges

57
  Change your lifestyle, one step at a time
status: Completed
ended: 10 May 11
view progress
 
 


zaps's Cookbook

cals: 177kcal | fat: 6.38g | carbs: 11.63g | prot: 17.28g
Stuffed Turkey Burger
Flavorful twist on a low fat burger.
view complete cookbook

Other Related Links

Members


zaps's journal

06 September 2017

having a terrible craving for sweets today! need some motivation to not go to the vending machine again :/
on diet zaps's own diet  

09 August 2017

on diet zaps's own diet  

zaps's Recent Food & Exercise


zaps's Groups

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

zaps's Recent Activity

zaps's Own Activity

zaps recorded a Weight Entry at 155.4 lb.
zaps recorded a Weight Entry at 155.2 lb.
zaps recorded a Weight Entry at 156.8 lb.
zaps recorded a Weight Entry at 157.6 lb.

Following

No recent activity.

Other Member Diet Recent Activity

TomLong recorded a Weight Entry at 226.0 lb.
Cpenso recorded a Weight Entry at 136.4 lb.
tjborgman recorded a Weight Entry at 174.6 lb.
heewon9304 recorded a Journal Entry.
8Patty supported Sakiewicz's Journal Entry.
ABETANCOURT supported um_autaviah's Journal Entry.
VGPOP recorded a Weight Entry at 230.2 lb.
mommywilder recorded a Weight Entry at 184.0 lb.