zaps
Joined March 2011
Posts
261
Following
0
Followers
0
Weight History

Start Weight
180.0 lb
Lost so far: 5.8 lb

Current Weight
174.2 lb
Performance: gaining 4.2 lb a week

Goal Weight
130.0 lb
Still to go: 44.2 lb

zaps's Weight History


zaps's Latest Member Challenges

57
  Change your lifestyle, one step at a time
status: Completed
ended: 10 May 11
view progress
 
 


zaps's Cookbook

cals: 177kcal | fat: 6.38g | carbs: 11.63g | prot: 17.28g
Stuffed Turkey Burger
Flavorful twist on a low fat burger.
view complete cookbook

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Members


zaps's journal

25 March 2011

I am ready to lose this extra weight! I am going to pay attention to what I eat, but I don't want it to be all that I think about. I want it to be a habit ...
on diet zaps's own diet  

zaps's Recent Food & Exercise


zaps's Groups

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

zaps's Recent Activity

zaps's Own Activity

zaps recorded a Weight Entry at 174.2 lb.
zaps recorded a Weight Entry at 171.8 lb.
zaps recorded a Weight Entry at 172.4 lb.
zaps recorded a Weight Entry at 174.4 lb.

Following

No recent activity.

Other Member Diet Recent Activity

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Dave COD recorded a Weight Entry at 223.6 lb.
gilrocriv commented on barbararesende's Journal Entry.
Rochelle Pasco supported Yourpissingmeoff's Journal Entry.
bwa123 recorded a Weight Entry at 145.8 lb.