zaps

Start Weight:(25 Mar 11) 180.0 lb
Current Weight:(21 Jun 16) 183.0 lb
Goal Weight:130.0 lb
following: zaps's own diet
performance: gaining 0.5 lb a week

FatSecret member since: 25 Mar 11

zaps's Weight History


zaps's Latest Member Challenges

57
  Change your lifestyle, one step at a time
status: Completed
ended: 10 May 11
view progress
 
 


zaps's Cookbook

cals: 177kcal | fat: 6.38g | carbs: 11.63g | prot: 17.28g
Stuffed Turkey Burger
Flavorful twist on a low fat burger.
view complete cookbook

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Members


zaps's journal

25 March 2011

I am ready to lose this extra weight! I am going to pay attention to what I eat, but I don't want it to be all that I think about. I want it to be a habit ...
on diet zaps's own diet  

zaps's Recent Food & Exercise

zaps's Groups

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

zaps's Recent Activity

zaps's Own Activity

zaps recorded a Weigh In at 183.0 lb.
zaps recorded a Weigh In at 182.6 lb.
zaps recorded a Weigh In at 184.6 lb.
zaps recorded a Weigh In at 180.0 lb.

zaps's Buddies

No recent activity.

Other Member Diet Recent Activity

LYNNE SINGLETON recorded a Journal Entry and a Weigh In at 196.9 lb.
genedougherty commented on buncomama's Journal Entry.
JanetRedmond recorded a Weigh In at 146.5 lb.
inmsweantitrust recorded a Weigh In at 184.8 lb.
shamico recorded a Weigh In at 226.5 lb.
jessberry joined challenge Lighten Up: July 31 Days Weight Loss Challenge.
sasa2004 recorded a Weigh In at 215.4 lb.
lamotta recorded a Weigh In at 176.0 lb.