| September 2012 |
| Sun 30th: |
1269
|
55%
|
fat: 57.23g |
| |
protein: 64.27g |
| |
carbs: 117.73g |
|
2663
|
 1394
|
| Sat 29th: |
1875 *
|
82%
|
fat: 109.65g |
| |
protein: 87.79g |
| |
carbs: 134.30g |
|
2250*
|
375
|
| Fri 28th: |
2104 *
|
91%
|
fat: 83.25g |
| |
protein: 81.92g |
| |
carbs: 257.73g |
|
2202*
|
98
|
| Thu 27th: |
1622 *
|
71%
|
fat: 75.40g |
| |
protein: 73.63g |
| |
carbs: 163.47g |
|
2382*
|
760
|
| Wed 26th: |
1919 *
|
83%
|
fat: 67.74g |
| |
protein: 92.01g |
| |
carbs: 231.19g |
|
2741*
|
822
|
| Tue 25th: |
1826 *
|
79%
|
fat: 102.80g |
| |
protein: 25.27g |
| |
carbs: 362.90g |
|
2502*
|
676
|
| Mon 24th: |
1395 *
|
61%
|
fat: 47.52g |
| |
protein: 48.66g |
| |
carbs: 179.73g |
|
2516*
|
1121
|
| Sun 23rd: |
1714 *
|
75%
|
fat: 73.37g |
| |
protein: 91.42g |
| |
carbs: 160.45g |
|
2403*
|
689
|
| Sat 22nd: |
1813
|
79%
|
fat: 54.67g |
| |
protein: 72.50g |
| |
carbs: 239.67g |
|
2985*
|
1172
|
| Fri 21st: |
2120 *
|
92%
|
fat: 112.89g |
| |
protein: 54.83g |
| |
carbs: 216.61g |
|
2112*
|
 8
|
| Wed 19th: |
-
|
-
|
|
2294
|
-
|
| Wed 5th: |
-
|
-
|
|
2071
|
-
|
