jim476

Start Weight:(23 Sep 12) 189.6 lb
Current Weight:(25 Sep 12) 188.5 lb
Goal Weight:176.4 lb
following: jim476's own diet
performance: losing 3.9 lb a week

FatSecret member since: 21 Sep 12

jim476's Weight History



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jim476's journal

26 September 2012

Ran 8.5 Km in 48 minutes - 600Kcals burnt.
on diet jim476's own diet  

22 September 2012

85
on diet jim476's own diet  

jim476's Recent Food & Exercise

jim476's Recent Activity

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Other Member Diet Recent Activity

minitata supported marcg209's Journal Entry.
pmjeff21 recorded a Journal Entry and a Weight Entry at 190.2 lb.
Kengell recorded a Journal Entry and a Weight Entry at 163.1 lb.
Topher2112 updated their Exercise Diary.
yugguth recorded a Weight Entry at 216.4 lb.
tjwrestler recorded a Journal Entry and a Weight Entry at 197.0 lb.
VeggieJunkie supported marcg209's Journal Entry.
marcg209 recorded a Journal Entry and a Weight Entry at 241.0 lb.