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jim476
jim476
Joined September 2012
Posts
4
Following
0
Followers
0
Weight History
Start Weight
189.6 lb
Lost so far:
1.1 lb
Current Weight
188.5 lb
Performance:
losing 3.9 lb a week
Goal Weight
176.4 lb
Still to go:
12.1 lb
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jim476's Weight History
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jim476's Recent Food & Exercise
1 serving cheese cake
4
thin slices
roast beef
1 serving roast potatoes
Bicycling (moderate) - 13/mph
Running - 7/mph
Walking (exercise) - 3.5/mph
view diet calendar
