jim476

Start Weight:(23 Sep 12) 189.6 lb
Current Weight:(25 Sep 12) 188.5 lb
Goal Weight:176.4 lb
following: jim476's own diet
performance: losing 3.9 lb a week

FatSecret member since: 21 Sep 12

jim476's Weight History



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jim476's journal

26 September 2012

Ran 8.5 Km in 48 minutes - 600Kcals burnt.
on diet jim476's own diet  

22 September 2012

85
on diet jim476's own diet  

jim476's Recent Food & Exercise

jim476's Recent Activity

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Other Member Diet Recent Activity

ejulien6 updated their Food Diary.
Sbrit405 recorded a Weigh In at 170.0 lb.
topoisomeras recorded a Weigh In at 159.8 lb.
Zanelda recorded a Weigh In at 155.4 lb.
Jumppakuikelo recorded a Weigh In at 189.4 lb.
Mj1014 commented on their Weigh In.
zambonichick77 recorded a Weigh In at 280.0 lb.
Annc29 recorded a Weigh In at 140.0 lb.