jim476

Start Weight:(23 Sep 12) 189.6 lb
Current Weight:(25 Sep 12) 188.5 lb
Goal Weight:176.4 lb
following: jim476's own diet
performance: losing 3.9 lb a week

FatSecret member since: 21 Sep 12

jim476's Weight History



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jim476's journal

26 September 2012

Ran 8.5 Km in 48 minutes - 600Kcals burnt.
on diet jim476's own diet  

22 September 2012

85
on diet jim476's own diet  

jim476's Recent Food & Exercise

jim476's Recent Activity

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Other Member Diet Recent Activity

Crozetian recorded a Weigh In at 214.0 lb.
ladyvarda commented on their Journal Entry.
bugu started a new group topic - How are you turning to God to help you?.
madanjen commented on their Journal Entry.
izzypup68 supported victormcintyre's Weigh In.
warrenwinter commented on knuckles the mgtow monk's Journal Entry.
Noe47 recorded a Weigh In at 150.0 lb.
tiggeriffic43 recorded a Weigh In at 123.5 lb.