jim476

Start Weight:(23 Sep 12) 189.6 lb
Current Weight:(25 Sep 12) 188.5 lb
Goal Weight:176.4 lb
following: jim476's own diet
performance: losing 3.9 lb a week

FatSecret member since: 21 Sep 12

jim476's Weight History



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jim476's journal

26 September 2012

Ran 8.5 Km in 48 minutes - 600Kcals burnt.
on diet jim476's own diet  

22 September 2012

85
on diet jim476's own diet  

jim476's Recent Food & Exercise

jim476's Recent Activity

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Other Member Diet Recent Activity

kendrayk recorded a Journal Entry and a Weigh In at 226.2 lb.
kinddeskonigs recorded a Weigh In at 289.0 lb.
AshB7 recorded a Weigh In at 149.3 lb.
mtpackerfan recorded a Weigh In at 276.4 lb.
ShayBear recorded a Weigh In at 181.4 lb.
lnnjnnngs recorded a Weigh In at 201.2 lb.
Ready32 supported roblain2030's Weigh In.
joclan recorded a Weigh In at 159.4 lb.