| January 2014 |
| Thu 9th: |
220 *
|
12%
|
fat: 0.50g |
| |
protein: 5.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| Mon 6th: |
302 *
|
17%
|
fat: 1.38g |
| |
protein: 21.71g |
| |
carbs: 50.76g |
|
-
|
-
|
| Sun 5th: |
195 *
|
11%
|
fat: 6.09g |
| |
protein: 4.57g |
| |
carbs: 29.00g |
|
-
|
-
|
| Sat 4th: |
1045 *
|
58%
|
fat: 43.00g |
| |
protein: 66.00g |
| |
carbs: 93.50g |
|
-
|
-
|
| Fri 3rd: |
2187 *
|
122%
|
fat: 80.60g |
| |
protein: 76.26g |
| |
carbs: 290.57g |
|
-
|
-
|
| Thu 2nd: |
1614 *
|
90%
|
fat: 59.43g |
| |
protein: 76.62g |
| |
carbs: 191.51g |
|
-
|
-
|
| August 2013 |
| Mon 26th: |
892 *
|
50%
|
fat: 32.13g |
| |
protein: 22.92g |
| |
carbs: 131.44g |
|
-
|
-
|
| Fri 23rd: |
480 *
|
27%
|
fat: 15.09g |
| |
protein: 5.57g |
| |
carbs: 84.00g |
|
-
|
-
|
| Thu 22nd: |
1570 *
|
87%
|
fat: 77.93g |
| |
protein: 103.93g |
| |
carbs: 123.95g |
|
3033*
|
 1463
|
| Wed 21st: |
1048 *
|
58%
|
fat: 69.09g |
| |
protein: 35.41g |
| |
carbs: 81.68g |
|
-
|
-
|
| May 2013 |
| Fri 17th: |
380 *
|
21%
|
fat: 0.79g |
| |
protein: 11.12g |
| |
carbs: 88.22g |
|
-
|
-
|
| April 2013 |
| Tue 9th: |
706 *
|
39%
|
fat: 24.53g |
| |
protein: 36.97g |
| |
carbs: 78.98g |
|
-
|
-
|
| Mon 1st: |
290 *
|
16%
|
fat: 5.48g |
| |
protein: 11.86g |
| |
carbs: 50.95g |
|
-
|
-
|
| March 2013 |
| Sun 31st: |
440 *
|
24%
|
fat: 20.00g |
| |
protein: 4.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| Thu 28th: |
366 *
|
20%
|
fat: 14.37g |
| |
protein: 6.85g |
| |
carbs: 59.43g |
|
-
|
-
|
| Wed 27th: |
1111 *
|
62%
|
fat: 35.57g |
| |
protein: 40.40g |
| |
carbs: 170.65g |
|
-
|
-
|
| Mon 25th: |
-
|
-
|
|
2189*
|
-
|
| Sun 24th: |
-
|
-
|
|
2615*
|
-
|
| Sat 23rd: |
-
|
-
|
|
2615*
|
-
|
| Fri 22nd: |
15 *
|
1%
|
fat: 0.00g |
| |
protein: 1.00g |
| |
carbs: 4.00g |
|
2570*
|
2555
|
| Thu 21st: |
1986 *
|
110%
|
fat: 65.13g |
| |
protein: 143.67g |
| |
carbs: 194.40g |
|
2122*
|
136
|
| Wed 20th: |
455 *
|
25%
|
fat: 21.79g |
| |
protein: 14.12g |
| |
carbs: 53.22g |
|
2122*
|
1667
|
