| May 2023 |
| Tue 2nd: |
224 *
|
9%
|
fat: 10.04g |
| |
protein: 5.91g |
| |
carbs: 26.57g |
|
-
|
-
|
| February 2023 |
| Sat 4th: |
969 *
|
40%
|
fat: 67.57g |
| |
protein: 42.83g |
| |
carbs: 45.72g |
|
-
|
-
|
| November 2020 |
| Fri 27th: |
1160 *
|
48%
|
fat: 72.94g |
| |
protein: 65.05g |
| |
carbs: 59.31g |
|
-
|
-
|
| July 2019 |
| Fri 19th: |
1103 *
|
46%
|
fat: 68.38g |
| |
protein: 93.47g |
| |
carbs: 28.25g |
|
-
|
-
|
| Sat 6th: |
1013 *
|
42%
|
fat: 70.82g |
| |
protein: 82.24g |
| |
carbs: 6.68g |
|
-
|
-
|
| May 2019 |
| Sun 12th: |
70 *
|
3%
|
fat: 1.50g |
| |
protein: 12.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| January 2019 |
| Mon 7th: |
675 *
|
28%
|
fat: 58.57g |
| |
protein: 30.50g |
| |
carbs: 6.81g |
|
-
|
-
|
| Sat 5th: |
1694 *
|
71%
|
fat: 138.78g |
| |
protein: 86.99g |
| |
carbs: 28.16g |
|
-
|
-
|
| August 2018 |
| Sun 12th: |
319 *
|
13%
|
fat: 22.66g |
| |
protein: 23.33g |
| |
carbs: 4.63g |
|
-
|
-
|
| June 2018 |
| Sat 23rd: |
131 *
|
5%
|
fat: 1.97g |
| |
protein: 5.23g |
| |
carbs: 24.19g |
|
-
|
-
|
| April 2018 |
| Sun 15th: |
1647 *
|
69%
|
fat: 91.14g |
| |
protein: 60.48g |
| |
carbs: 147.53g |
|
-
|
-
|
| Tue 10th: |
1251 *
|
52%
|
fat: 79.42g |
| |
protein: 110.61g |
| |
carbs: 20.09g |
|
-
|
-
|
| January 2018 |
| Thu 11th: |
875 *
|
36%
|
fat: 40.54g |
| |
protein: 50.53g |
| |
carbs: 80.77g |
|
-
|
-
|
| Tue 9th: |
1235 *
|
51%
|
fat: 82.59g |
| |
protein: 63.60g |
| |
carbs: 63.35g |
|
-
|
-
|
| Mon 8th: |
1193 *
|
50%
|
fat: 39.14g |
| |
protein: 62.58g |
| |
carbs: 161.84g |
|
-
|
-
|
| Sun 7th: |
314 *
|
13%
|
fat: 15.78g |
| |
protein: 14.00g |
| |
carbs: 32.74g |
|
-
|
-
|
| Tue 2nd: |
215 *
|
9%
|
fat: 17.06g |
| |
protein: 12.31g |
| |
carbs: 5.07g |
|
-
|
-
|
| Mon 1st: |
215 *
|
9%
|
fat: 17.06g |
| |
protein: 12.31g |
| |
carbs: 5.07g |
|
-
|
-
|
| December 2017 |
| Sun 31st: |
299 *
|
12%
|
fat: 22.81g |
| |
protein: 19.51g |
| |
carbs: 2.93g |
|
-
|
-
|
| Sat 30th: |
407 *
|
17%
|
fat: 28.72g |
| |
protein: 29.16g |
| |
carbs: 6.42g |
|
-
|
-
|
