| June 2018 |
| Wed 6th: |
171 *
|
6%
|
fat: 0.62g |
| |
protein: 28.27g |
| |
carbs: 15.25g |
|
-
|
-
|
| March 2018 |
| Wed 7th: |
1811 *
|
67%
|
fat: 148.63g |
| |
protein: 72.51g |
| |
carbs: 45.87g |
|
-
|
-
|
| January 2018 |
| Tue 9th: |
684 *
|
25%
|
fat: 46.50g |
| |
protein: 28.50g |
| |
carbs: 39.50g |
|
-
|
-
|
| October 2017 |
| Mon 2nd: |
420 *
|
16%
|
fat: 6.88g |
| |
protein: 4.79g |
| |
carbs: 94.45g |
|
-
|
-
|
| September 2017 |
| Fri 8th: |
532 *
|
20%
|
fat: 10.23g |
| |
protein: 20.36g |
| |
carbs: 87.06g |
|
-
|
-
|
| August 2017 |
| Wed 23rd: |
1098 *
|
41%
|
fat: 77.74g |
| |
protein: 69.34g |
| |
carbs: 35.90g |
|
-
|
-
|
| Mon 21st: |
1318 *
|
49%
|
fat: 100.48g |
| |
protein: 54.12g |
| |
carbs: 55.78g |
|
-
|
-
|
| Sun 6th: |
280 *
|
10%
|
fat: 20.00g |
| |
protein: 5.00g |
| |
carbs: 29.50g |
|
-
|
-
|
| Sat 5th: |
1148 *
|
43%
|
fat: 58.03g |
| |
protein: 33.96g |
| |
carbs: 118.61g |
|
-
|
-
|
| Fri 4th: |
1315 *
|
49%
|
fat: 62.90g |
| |
protein: 53.33g |
| |
carbs: 137.12g |
|
-
|
-
|
| Thu 3rd: |
1871 *
|
69%
|
fat: 146.28g |
| |
protein: 88.38g |
| |
carbs: 48.89g |
|
-
|
-
|
| Wed 2nd: |
1308 *
|
48%
|
fat: 96.10g |
| |
protein: 51.37g |
| |
carbs: 55.98g |
|
-
|
-
|
| Tue 1st: |
1420 *
|
53%
|
fat: 98.10g |
| |
protein: 87.46g |
| |
carbs: 35.78g |
|
-
|
-
|
| July 2017 |
| Wed 5th: |
559 *
|
21%
|
fat: 38.53g |
| |
protein: 37.37g |
| |
carbs: 13.31g |
|
-
|
-
|
| May 2017 |
| Thu 4th: |
520 *
|
19%
|
fat: 41.00g |
| |
protein: 25.00g |
| |
carbs: 9.00g |
|
-
|
-
|
| Tue 2nd: |
515 *
|
19%
|
fat: 41.00g |
| |
protein: 25.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| Mon 1st: |
710 *
|
26%
|
fat: 54.00g |
| |
protein: 32.50g |
| |
carbs: 24.50g |
|
-
|
-
|
| April 2017 |
| Sun 30th: |
170 *
|
6%
|
fat: 10.00g |
| |
protein: 16.00g |
| |
carbs: 7.00g |
|
-
|
-
|
| Tue 4th: |
661 *
|
24%
|
fat: 52.51g |
| |
protein: 31.37g |
| |
carbs: 29.36g |
|
-
|
-
|
| Mon 3rd: |
1492 *
|
55%
|
fat: 109.00g |
| |
protein: 102.99g |
| |
carbs: 37.01g |
|
-
|
-
|
