| September 2011 |
| Thu 15th: |
480 *
|
32%
|
fat: 10.50g |
| |
protein: 26.00g |
| |
carbs: 74.00g |
|
-
|
-
|
| Wed 14th: |
240 *
|
16%
|
fat: 2.50g |
| |
protein: 4.00g |
| |
carbs: 57.00g |
|
-
|
-
|
| August 2011 |
| Wed 31st: |
545 *
|
36%
|
fat: 18.50g |
| |
protein: 22.00g |
| |
carbs: 85.00g |
|
-
|
-
|
| Tue 30th: |
1378 *
|
92%
|
fat: 52.51g |
| |
protein: 60.54g |
| |
carbs: 179.90g |
|
1931*
|
 553
|
| Fri 12th: |
689 *
|
46%
|
fat: 27.00g |
| |
protein: 21.54g |
| |
carbs: 102.66g |
|
1916*
|
1227
|
| Thu 11th: |
1343 *
|
90%
|
fat: 41.97g |
| |
protein: 50.86g |
| |
carbs: 209.36g |
|
2248*
|
905
|
| Wed 10th: |
1431
|
95%
|
fat: 80.41g |
| |
protein: 88.56g |
| |
carbs: 100.69g |
|
1935*
|
504
|
| Tue 9th: |
-
|
-
|
|
1913
|
-
|
| Mon 8th: |
-
|
-
|
|
2053*
|
-
|
| March 2011 |
| Tue 22nd: |
1338 *
|
84%
|
fat: 33.29g |
| |
protein: 63.15g |
| |
carbs: 202.80g |
|
2130*
|
792
|
