| January 2014 |
| Mon 6th: |
1348 *
|
96%
|
fat: 69.90g |
| |
protein: 101.92g |
| |
carbs: 85.48g |
|
2357*
|
 1009
|
| May 2013 |
| Tue 28th: |
316 *
|
23%
|
fat: 6.76g |
| |
protein: 20.85g |
| |
carbs: 45.54g |
|
-
|
-
|
| Mon 27th: |
1364 *
|
97%
|
fat: 33.48g |
| |
protein: 74.20g |
| |
carbs: 171.05g |
|
-
|
-
|
| Sun 26th: |
1410 *
|
101%
|
fat: 50.56g |
| |
protein: 104.17g |
| |
carbs: 118.16g |
|
-
|
-
|
| Sat 25th: |
1332 *
|
95%
|
fat: 32.76g |
| |
protein: 71.86g |
| |
carbs: 194.04g |
|
-
|
-
|
| Fri 24th: |
1441 *
|
103%
|
fat: 44.95g |
| |
protein: 89.07g |
| |
carbs: 187.17g |
|
-
|
-
|
| Thu 23rd: |
1198 *
|
86%
|
fat: 28.67g |
| |
protein: 85.58g |
| |
carbs: 163.49g |
|
-
|
-
|
| Wed 22nd: |
1362 *
|
97%
|
fat: 46.82g |
| |
protein: 81.04g |
| |
carbs: 159.95g |
|
-
|
-
|
| Tue 21st: |
1209 *
|
86%
|
fat: 35.98g |
| |
protein: 84.69g |
| |
carbs: 148.77g |
|
-
|
-
|
| Mon 20th: |
1443 *
|
103%
|
fat: 44.67g |
| |
protein: 76.33g |
| |
carbs: 192.67g |
|
-
|
-
|
| Sun 19th: |
1572 *
|
112%
|
fat: 56.22g |
| |
protein: 89.20g |
| |
carbs: 186.69g |
|
-
|
-
|
| Sat 18th: |
1501 *
|
107%
|
fat: 60.70g |
| |
protein: 67.68g |
| |
carbs: 183.35g |
|
-
|
-
|
| Fri 17th: |
1475 *
|
105%
|
fat: 48.45g |
| |
protein: 98.55g |
| |
carbs: 171.42g |
|
-
|
-
|
| Thu 16th: |
1438 *
|
103%
|
fat: 56.47g |
| |
protein: 75.04g |
| |
carbs: 162.54g |
|
-
|
-
|
| Wed 15th: |
1238 *
|
88%
|
fat: 37.27g |
| |
protein: 68.64g |
| |
carbs: 168.21g |
|
-
|
-
|
| Tue 14th: |
1382 *
|
99%
|
fat: 63.89g |
| |
protein: 76.34g |
| |
carbs: 138.54g |
|
-
|
-
|
| Mon 13th: |
1176 *
|
84%
|
fat: 33.34g |
| |
protein: 55.75g |
| |
carbs: 176.92g |
|
-
|
-
|
| Sun 12th: |
1608 *
|
115%
|
fat: 68.04g |
| |
protein: 77.49g |
| |
carbs: 121.20g |
|
-
|
-
|
| Sat 11th: |
1243 *
|
89%
|
fat: 37.49g |
| |
protein: 64.06g |
| |
carbs: 146.62g |
|
-
|
-
|
| Fri 10th: |
1232 *
|
88%
|
fat: 32.94g |
| |
protein: 63.68g |
| |
carbs: 182.25g |
|
-
|
-
|
