Start Weight:(11 Oct 12) 204.0 lb
Current Weight:(06 Jan 14) 199.0 lb
Goal Weight:164.0 lb
following: low calorie diet
performance: losing 0.3 lb a week

FatSecret member since: 19 Sep 12

AnikoK's Weight History

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low calorie diet

AnikoK's journal

06 January 2014

2014 January 6-an
on diet low calorie diet  

04 May 2013

april 29 2013 217 pound was max weight
on diet low calorie diet  

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Other Member Diet Recent Activity

pennym1 supported DodgeDart's Journal Entry.
upkeep supported DodgeDart's Journal Entry.
abigailhass recorded a Weight Entry at 188.0 lb.
Thivierge recorded a Weight Entry at 169.0 lb.
SjF60 supported diehard3's Journal Entry.
Ferry Fan recorded a Weight Entry at 196.0 lb.
tamaifamily8153 recorded a Journal Entry and a Weight Entry at 153.9 lb.
sandragagliardino added lettygaylor's Chicken Mozzarella Pasta with Kale & Spinach recipe to their cook book.