sudandy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2012
Fri 2nd: 35 * 2%
fat: 2.50g
|
protein: 1.00g
|
carbs: 2.00g
- -
April 2011
Tue 12th: 85 * 6%
fat: 2.50g
|
protein: 2.00g
|
carbs: 15.00g
- -
Mon 11th: 93 * 6%
fat: 1.09g
|
protein: 3.11g
|
carbs: 18.67g
- -
Fri 1st: 1662 111%
fat: 83.57g
|
protein: 148.34g
|
carbs: 87.27g
- -
March 2011
Thu 31st: 240 * 16%
fat: 14.00g
|
protein: 11.00g
|
carbs: 22.50g
- -
Wed 30th: 1312 87%
fat: 90.42g
|
protein: 74.75g
|
carbs: 63.90g
- -
Tue 29th: - - 2239* -
Wed 23rd: 355 * -
fat: 12.91g
|
protein: 36.35g
|
carbs: 28.66g
2227*  1872

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