| February 2014 |
| Thu 6th: |
1469 *
|
52%
|
fat: 68.18g |
| |
protein: 89.88g |
| |
carbs: 150.66g |
|
3870*
|
 2401
|
| Wed 5th: |
1458 *
|
52%
|
fat: 53.09g |
| |
protein: 112.81g |
| |
carbs: 168.41g |
|
4100*
|
2642
|
| August 2011 |
| Fri 26th: |
795 *
|
32%
|
fat: 61.68g |
| |
protein: 29.15g |
| |
carbs: 32.61g |
|
2100*
|
1305
|
| Thu 25th: |
1041 *
|
42%
|
fat: 48.01g |
| |
protein: 57.78g |
| |
carbs: 94.83g |
|
2650*
|
1609
|
| Wed 24th: |
1162 *
|
46%
|
fat: 40.01g |
| |
protein: 56.03g |
| |
carbs: 156.53g |
|
2801*
|
1639
|
| Tue 23rd: |
2002 *
|
80%
|
fat: 74.59g |
| |
protein: 132.93g |
| |
carbs: 209.90g |
|
2650*
|
648
|
| Mon 22nd: |
1666 *
|
67%
|
fat: 41.22g |
| |
protein: 84.68g |
| |
carbs: 250.67g |
|
2650*
|
984
|
| Sun 21st: |
1410 *
|
56%
|
fat: 61.29g |
| |
protein: 73.24g |
| |
carbs: 136.91g |
|
1949*
|
539
|
| Sat 20th: |
443 *
|
18%
|
fat: 7.96g |
| |
protein: 21.10g |
| |
carbs: 83.38g |
|
-
|
-
|
| Wed 17th: |
1475 *
|
59%
|
fat: 54.19g |
| |
protein: 97.46g |
| |
carbs: 162.44g |
|
2650*
|
1175
|
| Tue 16th: |
1666 *
|
67%
|
fat: 41.22g |
| |
protein: 84.68g |
| |
carbs: 250.67g |
|
2649
|
983
|
| Mon 15th: |
1508 *
|
60%
|
fat: 61.20g |
| |
protein: 78.21g |
| |
carbs: 173.63g |
|
2649
|
1141
|
| Sun 14th: |
1256 *
|
50%
|
fat: 52.34g |
| |
protein: 75.63g |
| |
carbs: 140.17g |
|
1948*
|
692
|
| Sat 13th: |
1309 *
|
52%
|
fat: 45.85g |
| |
protein: 71.10g |
| |
carbs: 153.40g |
|
1948*
|
639
|
| Fri 12th: |
2826 *
|
113%
|
fat: 111.16g |
| |
protein: 146.65g |
| |
carbs: 317.72g |
|
2296*
|
 530
|
| Thu 11th: |
1467 *
|
59%
|
fat: 34.25g |
| |
protein: 86.04g |
| |
carbs: 214.98g |
|
2296*
|
829
|
| Wed 10th: |
2201 *
|
88%
|
fat: 52.61g |
| |
protein: 98.64g |
| |
carbs: 341.72g |
|
2792*
|
591
|
| Tue 9th: |
1404 *
|
56%
|
fat: 71.34g |
| |
protein: 62.07g |
| |
carbs: 129.56g |
|
2023*
|
619
|
| Mon 8th: |
2043 *
|
82%
|
fat: 93.34g |
| |
protein: 104.77g |
| |
carbs: 177.83g |
|
-
|
-
|
| Sat 6th: |
5 *
|
0%
|
fat: 0.09g |
| |
protein: 0.57g |
| |
carbs: 0.19g |
|
-
|
-
|
