| July 2013 |
| Tue 23rd: |
736 *
|
53%
|
fat: 45.73g |
| |
protein: 43.91g |
| |
carbs: 42.79g |
|
2047*
|
 1311
|
| Mon 22nd: |
1421 *
|
102%
|
fat: 75.55g |
| |
protein: 76.66g |
| |
carbs: 117.94g |
|
-
|
-
|
| Sun 21st: |
1369 *
|
98%
|
fat: 72.70g |
| |
protein: 67.60g |
| |
carbs: 117.00g |
|
-
|
-
|
| June 2012 |
| Thu 28th: |
513 *
|
37%
|
fat: 40.76g |
| |
protein: 21.39g |
| |
carbs: 17.15g |
|
-
|
-
|
| Mon 25th: |
503 *
|
36%
|
fat: 41.54g |
| |
protein: 32.73g |
| |
carbs: 2.18g |
|
-
|
-
|
| Sat 23rd: |
1010 *
|
72%
|
fat: 56.65g |
| |
protein: 85.21g |
| |
carbs: 45.24g |
|
-
|
-
|
| Fri 22nd: |
505 *
|
36%
|
fat: 25.99g |
| |
protein: 50.22g |
| |
carbs: 14.73g |
|
-
|
-
|
| Sat 16th: |
216 *
|
15%
|
fat: 10.12g |
| |
protein: 19.89g |
| |
carbs: 13.20g |
|
-
|
-
|
| Wed 13th: |
535 *
|
38%
|
fat: 30.95g |
| |
protein: 25.00g |
| |
carbs: 41.31g |
|
-
|
-
|
| Tue 12th: |
1345 *
|
96%
|
fat: 52.32g |
| |
protein: 53.76g |
| |
carbs: 56.09g |
|
-
|
-
|
| Mon 11th: |
585 *
|
42%
|
fat: 23.67g |
| |
protein: 50.04g |
| |
carbs: 39.65g |
|
-
|
-
|
| May 2012 |
| Wed 9th: |
1142 *
|
82%
|
fat: 43.79g |
| |
protein: 61.66g |
| |
carbs: 134.89g |
|
-
|
-
|
| Tue 1st: |
300 *
|
21%
|
fat: 7.00g |
| |
protein: 24.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| April 2012 |
| Mon 23rd: |
286 *
|
20%
|
fat: 17.28g |
| |
protein: 13.43g |
| |
carbs: 20.03g |
|
-
|
-
|
| Thu 19th: |
185 *
|
13%
|
fat: 13.64g |
| |
protein: 13.67g |
| |
carbs: 0.85g |
|
-
|
-
|
| Wed 18th: |
876 *
|
63%
|
fat: 47.75g |
| |
protein: 47.77g |
| |
carbs: 36.55g |
|
-
|
-
|
| Sat 14th: |
244 *
|
17%
|
fat: 17.57g |
| |
protein: 17.53g |
| |
carbs: 1.12g |
|
-
|
-
|
| Wed 11th: |
465 *
|
33%
|
fat: 24.14g |
| |
protein: 51.67g |
| |
carbs: 23.35g |
|
-
|
-
|
| Mon 9th: |
1267 *
|
90%
|
fat: 34.52g |
| |
protein: 76.42g |
| |
carbs: 51.76g |
|
-
|
-
|
| Sun 8th: |
301 *
|
22%
|
fat: 22.38g |
| |
protein: 20.83g |
| |
carbs: 2.70g |
|
-
|
-
|
