| March 2012 |
| Thu 29th: |
574 *
|
20%
|
fat: 18.80g |
| |
protein: 6.26g |
| |
carbs: 97.70g |
|
-
|
-
|
| Tue 27th: |
1095 *
|
39%
|
fat: 29.39g |
| |
protein: 42.29g |
| |
carbs: 169.95g |
|
-
|
-
|
| Wed 21st: |
1290 *
|
46%
|
fat: 59.00g |
| |
protein: 69.00g |
| |
carbs: 117.00g |
|
-
|
-
|
| January 2012 |
| Thu 26th: |
582 *
|
21%
|
fat: 26.84g |
| |
protein: 9.52g |
| |
carbs: 81.06g |
|
-
|
-
|
| Wed 18th: |
772 *
|
28%
|
fat: 25.56g |
| |
protein: 15.20g |
| |
carbs: 125.92g |
|
-
|
-
|
| Tue 17th: |
1106 *
|
40%
|
fat: 66.17g |
| |
protein: 79.66g |
| |
carbs: 45.32g |
|
-
|
-
|
| Sat 14th: |
97 *
|
3%
|
fat: 0.89g |
| |
protein: 2.35g |
| |
carbs: 19.85g |
|
-
|
-
|
| Tue 10th: |
140 *
|
5%
|
fat: 6.00g |
| |
protein: 1.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| Mon 9th: |
144 *
|
5%
|
fat: 5.41g |
| |
protein: 1.97g |
| |
carbs: 25.75g |
|
-
|
-
|
| Fri 6th: |
1909 *
|
68%
|
fat: 81.46g |
| |
protein: 102.64g |
| |
carbs: 189.64g |
|
-
|
-
|
| Thu 5th: |
2747 *
|
98%
|
fat: 136.18g |
| |
protein: 118.71g |
| |
carbs: 253.59g |
|
-
|
-
|
| Wed 4th: |
2329 *
|
83%
|
fat: 132.27g |
| |
protein: 125.49g |
| |
carbs: 172.16g |
|
-
|
-
|
| Tue 3rd: |
1804 *
|
64%
|
fat: 82.34g |
| |
protein: 94.68g |
| |
carbs: 169.36g |
|
-
|
-
|
| December 2011 |
| Fri 2nd: |
1144 *
|
41%
|
fat: 43.69g |
| |
protein: 31.69g |
| |
carbs: 170.54g |
|
-
|
-
|
| Thu 1st: |
3841 *
|
137%
|
fat: 153.82g |
| |
protein: 150.91g |
| |
carbs: 484.02g |
|
-
|
-
|
| November 2011 |
| Wed 30th: |
2122 *
|
76%
|
fat: 67.32g |
| |
protein: 89.92g |
| |
carbs: 299.54g |
|
-
|
-
|
| Tue 29th: |
2239 *
|
80%
|
fat: 84.27g |
| |
protein: 80.32g |
| |
carbs: 314.87g |
|
-
|
-
|
| Mon 28th: |
2223 *
|
79%
|
fat: 68.83g |
| |
protein: 83.17g |
| |
carbs: 336.35g |
|
-
|
-
|
| October 2011 |
| Fri 14th: |
267 *
|
10%
|
fat: 12.45g |
| |
protein: 15.96g |
| |
carbs: 23.57g |
|
-
|
-
|
| Thu 13th: |
3124 *
|
112%
|
fat: 123.13g |
| |
protein: 153.80g |
| |
carbs: 350.93g |
|
-
|
-
|
