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mhhart
mhhart
Joined March 2011
Posts
74
Following
0
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0
Weight History
Start Weight
279.0 lb
Lost so far:
24.0 lb
Current Weight
255.0 lb
Performance:
losing 1.0 lb a week
Goal Weight
229.0 lb
Still to go:
26.0 lb
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mhhart's Weight History
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mhhart's Recent Food & Exercise
1 serving Old Fashioned Donut - Glazed
1 large rectangular piece or 2 squares or 4 small rectangular pieces serving Graham Crackers
1
medium
Bananas
Exercise machine (moderate)
Exercise machine (slow)
Walking (brisk) - 4/mph
view diet calendar