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RHpost
Diet Calendar
RHpost's Diet Calendar - Overview
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
September 2023
Mon 25th:
2187 *
91%
fat: 25.71g
|
protein: 190.71g
|
carbs: 294.71g
2972*
785
Sun 24th:
-
-
2281*
-
Sat 23rd:
-
-
2876*
-
Fri 22nd:
-
-
3101*
-
Thu 21st:
-
-
2894*
-
Wed 20th:
-
-
3150*
-
Tue 19th:
-
-
2988*
-
Mon 18th:
-
-
3343*
-
Sun 17th:
-
-
2288*
-
Sat 16th:
-
-
3042*
-
Fri 15th:
-
-
3129*
-
Thu 14th:
-
-
3069*
-
Wed 13th:
-
-
2791*
-
Tue 12th:
-
-
2752*
-
Mon 11th:
-
-
3327*
-
Sun 10th:
-
-
2488*
-
Sat 9th:
-
-
2914*
-
Fri 8th:
-
-
3160*
-
Thu 7th:
-
-
2933*
-
Wed 6th:
-
-
2676*
-
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