| August 2016 |
| Wed 10th: |
744 *
|
50%
|
fat: 33.70g |
| |
protein: 50.09g |
| |
carbs: 62.93g |
|
-
|
-
|
| Mon 8th: |
824 *
|
55%
|
fat: 31.76g |
| |
protein: 49.25g |
| |
carbs: 91.45g |
|
-
|
-
|
| July 2016 |
| Mon 25th: |
826 *
|
55%
|
fat: 13.16g |
| |
protein: 30.15g |
| |
carbs: 159.95g |
|
-
|
-
|
| Mon 18th: |
1589 *
|
106%
|
fat: 58.23g |
| |
protein: 54.57g |
| |
carbs: 219.94g |
|
2367*
|
 778
|
| Thu 14th: |
925 *
|
62%
|
fat: 33.61g |
| |
protein: 27.23g |
| |
carbs: 125.68g |
|
-
|
-
|
| Wed 13th: |
696 *
|
46%
|
fat: 37.44g |
| |
protein: 29.27g |
| |
carbs: 58.30g |
|
-
|
-
|
| Tue 12th: |
454 *
|
30%
|
fat: 23.72g |
| |
protein: 15.29g |
| |
carbs: 47.38g |
|
-
|
-
|
| Mon 11th: |
514 *
|
34%
|
fat: 17.06g |
| |
protein: 19.01g |
| |
carbs: 73.13g |
|
-
|
-
|
| Fri 8th: |
325 *
|
22%
|
fat: 5.64g |
| |
protein: 23.88g |
| |
carbs: 44.56g |
|
-
|
-
|
| Thu 7th: |
1469 *
|
98%
|
fat: 54.66g |
| |
protein: 86.46g |
| |
carbs: 146.41g |
|
2367*
|
898
|
| Wed 6th: |
1457 *
|
81%
|
fat: 59.32g |
| |
protein: 58.39g |
| |
carbs: 180.11g |
|
2367*
|
910
|
| Tue 5th: |
1287 *
|
72%
|
fat: 57.97g |
| |
protein: 52.64g |
| |
carbs: 152.82g |
|
-
|
-
|
| June 2016 |
| Mon 27th: |
-
|
-
|
|
2149*
|
-
|
| July 2012 |
| Tue 31st: |
290 *
|
19%
|
fat: 8.00g |
| |
protein: 27.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| Fri 20th: |
230 *
|
15%
|
fat: 1.00g |
| |
protein: 6.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| Tue 17th: |
757 *
|
50%
|
fat: 41.73g |
| |
protein: 57.20g |
| |
carbs: 41.04g |
|
-
|
-
|
| Mon 16th: |
1489 *
|
99%
|
fat: 54.42g |
| |
protein: 97.85g |
| |
carbs: 103.20g |
|
-
|
-
|
| Sun 15th: |
1357 *
|
90%
|
fat: 70.96g |
| |
protein: 111.55g |
| |
carbs: 73.18g |
|
-
|
-
|
| Sat 14th: |
790 *
|
53%
|
fat: 52.97g |
| |
protein: 63.19g |
| |
carbs: 18.46g |
|
-
|
-
|
| Fri 13th: |
1332 *
|
89%
|
fat: 54.81g |
| |
protein: 114.25g |
| |
carbs: 100.41g |
|
-
|
-
|
| Thu 12th: |
240 *
|
16%
|
fat: 9.46g |
| |
protein: 13.44g |
| |
carbs: 23.58g |
|
-
|
-
|
