SJ in VA

Start Weight:(21 Mar 11) 151.0 lb
Current Weight:(15 Jul 12) 154.5 lb
Goal Weight:142.0 lb
following: SJ in VA's own diet
performance: losing 2.5 lb a week

I'm a working mother of two boys, ages 3 and 5, so I'm always busy. I'm don't consider myself overweight, but I want to feel a little lighter and like myself better in pictures.

FatSecret member since: 21 Mar 11

SJ in VA's Weight History


SJ in VA's Cookbook

cals: 201kcal | fat: 8.29g | carbs: 28.95g | prot: 5.64g
Fasolada
Greek vegetarian bean soup.
cals: 85kcal | fat: 3.39g | carbs: 11.74g | prot: 3.60g
Summer Corn Salad
Corn, green peas, tomatoes and shredded cheese makes a delicious picnic dish.
cals: 48kcal | fat: 0.27g | carbs: 9.40g | prot: 2.57g
Peach Souffle
A light, practically fat free heavenly dessert.
cals: 229kcal | fat: 4.57g | carbs: 24.91g | prot: 21.87g
Chipotle Chicken Chowder
Very tasty chipotle flavored chowder.
cals: 268kcal | fat: 11.72g | carbs: 16.46g | prot: 24.52g
Smoked Salmon Frittata
Delicious frittata that is sure to please even the fussiest of breakfast connoisseurs.
view complete cookbook

SJ in VA's Latest Posts

How Often Do you weigh yourself?
once a week
posted 31 Mar 2011, 14:37
SJ in VA has submitted 1 post

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SJ in VA's journal

02 January 2012

New year, new start!
on diet SJ in VA's own diet  

08 June 2011

We just returned from San Diego for a week. We ate our fill of Mexican and BBQ and donuts from Golden Donut. Delish! But I gained the pounds to prove ...
on diet SJ in VA's own diet  gaining 1.4 lb a week

SJ in VA's Recent Food & Exercise

SJ in VA's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

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Other Member Diet Recent Activity

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midnightoil supported Julesy702's Journal Entry.