Register or Sign In

Quirky Cool's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2013
Mon 8th: 156 * -
fat: 10.09g
|
protein: 15.36g
|
carbs: 0.00g
- -
March 2013
Fri 1st: 423 -
fat: 17.89g
|
protein: 19.05g
|
carbs: 51.48g
2116  1693
February 2013
Thu 28th: 160 -
fat: 3.00g
|
protein: 30.00g
|
carbs: 5.00g
2283  2123
Wed 27th: 506 -
fat: 13.06g
|
protein: 61.01g
|
carbs: 39.13g
2323  1817
Tue 26th: 668 -
fat: 31.59g
|
protein: 20.92g
|
carbs: 77.57g
2195  1527
Mon 25th: 487 -
fat: 23.10g
|
protein: 35.43g
|
carbs: 32.00g
2474*  1987
Sun 24th: 357 * -
fat: 14.76g
|
protein: 30.97g
|
carbs: 26.81g
2275*  1918
Sat 23rd: 834 -
fat: 45.80g
|
protein: 35.70g
|
carbs: 69.68g
2315*  1481
Fri 22nd: 589 -
fat: 28.99g
|
protein: 23.13g
|
carbs: 60.64g
2275  1686
Thu 21st: 378 -
fat: 25.66g
|
protein: 20.05g
|
carbs: 25.26g
2100  1722
Wed 20th: 516 -
fat: 16.65g
|
protein: 38.83g
|
carbs: 50.39g
2112  1596
Tue 19th: 688 * -
fat: 25.09g
|
protein: 36.92g
|
carbs: 74.57g
2352  1664
Mon 18th: 419 -
fat: 8.30g
|
protein: 16.13g
|
carbs: 73.89g
2216  1797
Sun 17th: 545 -
fat: 14.14g
|
protein: 36.45g
|
carbs: 73.77g
2248  1703
Sat 16th: 858 -
fat: 36.96g
|
protein: 38.90g
|
carbs: 90.27g
2288  1430
Fri 15th: 834 -
fat: 41.48g
|
protein: 43.61g
|
carbs: 72.67g
2232  1398
Thu 14th: 638 -
fat: 30.00g
|
protein: 31.00g
|
carbs: 69.00g
2216  1578
Wed 13th: 457 -
fat: 8.20g
|
protein: 53.09g
|
carbs: 45.51g
2168  1711
Tue 12th: 649 -
fat: 23.08g
|
protein: 46.31g
|
carbs: 63.98g
2352  1703
Mon 11th: 521 -
fat: 25.41g
|
protein: 23.32g
|
carbs: 49.26g
2440  1919

Other Related Links

Members