Quirky Cool's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2016
Wed 13th: 514 * -
fat: 13.35g
|
protein: 64.75g
|
carbs: 32.96g
- -
Mon 11th: 751 * -
fat: 18.10g
|
protein: 69.58g
|
carbs: 81.20g
- -
Sun 10th: 1057 * -
fat: 48.20g
|
protein: 41.82g
|
carbs: 116.02g
- -
Sat 9th: 690 * -
fat: 21.22g
|
protein: 53.26g
|
carbs: 71.44g
- -
Fri 8th: 772 * -
fat: 28.48g
|
protein: 70.23g
|
carbs: 58.78g
- -
Thu 7th: 688 * -
fat: 21.30g
|
protein: 65.60g
|
carbs: 55.65g
- -
Wed 6th: 909 * -
fat: 32.27g
|
protein: 37.86g
|
carbs: 113.73g
- -
Mon 4th: 695 * -
fat: 39.82g
|
protein: 66.92g
|
carbs: 21.13g
- -
Sun 3rd: 805 * -
fat: 52.00g
|
protein: 16.50g
|
carbs: 68.50g
- -
Sat 2nd: 976 * -
fat: 49.00g
|
protein: 35.00g
|
carbs: 100.00g
- -
Fri 1st: 575 * -
fat: 28.62g
|
protein: 42.03g
|
carbs: 40.25g
- -
March 2016
Thu 31st: 603 * -
fat: 38.73g
|
protein: 58.57g
|
carbs: 0.76g
- -
Wed 30th: 587 * -
fat: 15.61g
|
protein: 67.56g
|
carbs: 46.48g
- -
Tue 29th: 395 * -
fat: 23.00g
|
protein: 30.25g
|
carbs: 17.00g
- -
Mon 28th: 630 * -
fat: 34.84g
|
protein: 46.71g
|
carbs: 34.76g
- -
Sun 27th: 1480 * -
fat: 80.00g
|
protein: 53.00g
|
carbs: 139.00g
- -
Sat 26th: 898 * -
fat: 66.00g
|
protein: 78.00g
|
carbs: 42.00g
- -
Fri 25th: 260 * -
fat: 6.00g
|
protein: 33.00g
|
carbs: 22.00g
- -
Wed 23rd: 285 * -
fat: 6.74g
|
protein: 32.45g
|
carbs: 21.97g
- -
Tue 22nd: 397 * -
fat: 14.22g
|
protein: 38.29g
|
carbs: 29.42g
- -

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