Quirky Cool's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2014
Tue 12th: 280 * -
fat: 5.00g
|
protein: 16.00g
|
carbs: 40.00g
- -
Mon 11th: 570 * -
fat: 7.00g
|
protein: 36.00g
|
carbs: 101.00g
- -
July 2014
Tue 1st: 737 * -
fat: 29.46g
|
protein: 53.86g
|
carbs: 64.96g
- -
June 2014
Mon 30th: 660 * -
fat: 27.23g
|
protein: 21.93g
|
carbs: 82.48g
2179*  1519
Thu 26th: 796 * -
fat: 23.05g
|
protein: 50.59g
|
carbs: 101.72g
- -
Wed 25th: 383 * -
fat: 12.91g
|
protein: 39.36g
|
carbs: 29.48g
- -
Tue 24th: 651 * -
fat: 27.50g
|
protein: 38.82g
|
carbs: 64.73g
- -
Mon 23rd: 678 * -
fat: 20.38g
|
protein: 49.79g
|
carbs: 77.47g
- -
Sun 22nd: 1044 * -
fat: 60.46g
|
protein: 43.02g
|
carbs: 88.67g
- -
Sat 21st: 920 * -
fat: 47.00g
|
protein: 38.00g
|
carbs: 85.00g
- -
Fri 20th: 966 * -
fat: 37.73g
|
protein: 55.93g
|
carbs: 113.48g
- -
Thu 19th: 575 * -
fat: 28.00g
|
protein: 42.00g
|
carbs: 52.00g
- -
Wed 18th: 736 * -
fat: 19.55g
|
protein: 41.43g
|
carbs: 110.25g
- -
Tue 17th: 516 * -
fat: 18.55g
|
protein: 34.93g
|
carbs: 57.75g
- -
Mon 16th: 447 * -
fat: 11.82g
|
protein: 44.00g
|
carbs: 43.52g
- -
Sun 15th: 782 * -
fat: 47.96g
|
protein: 58.02g
|
carbs: 36.17g
- -
Sat 14th: 704 * -
fat: 20.20g
|
protein: 46.58g
|
carbs: 83.51g
- -
Fri 13th: 592 * -
fat: 22.08g
|
protein: 45.75g
|
carbs: 55.20g
- -
Thu 12th: 282 * -
fat: 10.46g
|
protein: 21.86g
|
carbs: 26.96g
- -
Wed 11th: 950 * -
fat: 48.00g
|
protein: 39.00g
|
carbs: 90.00g
- -

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