Quirky Cool's Diet Calendar - August 2014


Daily Average:   Exercise: 0kcal   Food: 425kcal (Fat: 6.00g, Protein: 26.00g, Carbs: 70.50g)
Monthly Total: Exercise: 0kcal   Food: 850kcal (Fat: 12.00g, Protein: 52.00g, Carbs: 141.00g)

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Daily Average Calorie Info

21%
of RDI*
(425 calories)
21% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (13%)
 
Protein (21%)
Carbohydrates, 70.5g (66%) Fat, 6g (13%) Protein, 26g (21%)
* Based on a RDI of 2000 calories