Quirky Cool's Diet Calendar - April 2017


Daily Average:   Exercise: 0kcal   Food: 479kcal (Fat: 18.95g, Protein: 36.39g, Carbs: 44.00g)
Monthly Total: Exercise: 0kcal   Food: 1915kcal (Fat: 75.79g, Protein: 145.56g, Carbs: 175.98g)

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Daily Average Calorie Info

60%
of RDI*
(479 calories)
60% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (35%)
 
Protein (30%)
* Based on Quirky Cool's RDI of 800 calories (30 Mar 17)