Quirky Cool's Diet Calendar - October 2017


Daily Average:   Exercise: 0kcal   Food: 740kcal (Fat: 28.91g, Protein: 64.90g, Carbs: 57.52g)
Monthly Total: Exercise: 0kcal   Food: 13320kcal (Fat: 520.35g, Protein: 1168.17g, Carbs: 1035.30g)

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Daily Average Calorie Info

92%
of RDI*
(740 calories)
92% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (35%)
 
Protein (35%)
* Based on Quirky Cool's RDI of 800 calories (06 Oct 17)