hypnocool's Exercise Diary

Time spent Cals
24 hrs 1452
Activity & Exercise 30 mins 223
10 mins
56
10 mins
93
10 mins
74
Sleep/Rest 23 hrs, 30 mins 1229
14 hrs
701
Resting
9 hrs, 30 mins
528
This is some of my exercise.
Following: hypnocool's own diet.

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hypnocool's Food Diary

16 March 2009

Fat: 34.73g | Prot: 55.16g | Carb: 88.22g.   Breakfast:  Fried Egg without Fat, grapefruit, white bread. Lunch:  doritos, tuna sandwich. Dinner:  brocolli soup, red snapper.