| November 2012 |
| Fri 30th: |
2183 *
|
121%
|
fat: 89.51g |
| |
protein: 83.79g |
| |
carbs: 257.57g |
|
-
|
-
|
| Wed 28th: |
675 *
|
38%
|
fat: 26.81g |
| |
protein: 27.85g |
| |
carbs: 82.44g |
|
-
|
-
|
| Tue 27th: |
1743 *
|
97%
|
fat: 79.59g |
| |
protein: 106.79g |
| |
carbs: 150.73g |
|
-
|
-
|
| Fri 16th: |
1355 *
|
75%
|
fat: 41.64g |
| |
protein: 33.98g |
| |
carbs: 102.58g |
|
-
|
-
|
| Thu 15th: |
1008 *
|
56%
|
fat: 38.17g |
| |
protein: 43.12g |
| |
carbs: 120.93g |
|
-
|
-
|
| Wed 14th: |
1760 *
|
98%
|
fat: 87.07g |
| |
protein: 62.60g |
| |
carbs: 180.70g |
|
-
|
-
|
| Tue 13th: |
1178 *
|
65%
|
fat: 46.79g |
| |
protein: 58.47g |
| |
carbs: 125.00g |
|
-
|
-
|
| Sun 11th: |
350 *
|
19%
|
fat: 19.25g |
| |
protein: 5.25g |
| |
carbs: 38.50g |
|
-
|
-
|
| Sat 10th: |
1220 *
|
68%
|
fat: 20.84g |
| |
protein: 32.16g |
| |
carbs: 116.98g |
|
-
|
-
|
| Fri 9th: |
1780 *
|
99%
|
fat: 30.34g |
| |
protein: 72.61g |
| |
carbs: 145.64g |
|
-
|
-
|
| Thu 8th: |
1996 *
|
111%
|
fat: 86.05g |
| |
protein: 77.85g |
| |
carbs: 159.36g |
|
-
|
-
|
| Wed 7th: |
1305 *
|
72%
|
fat: 59.68g |
| |
protein: 62.93g |
| |
carbs: 140.91g |
|
-
|
-
|
| Tue 6th: |
1748 *
|
97%
|
fat: 51.96g |
| |
protein: 65.08g |
| |
carbs: 197.79g |
|
-
|
-
|
| Mon 5th: |
990 *
|
55%
|
fat: 48.70g |
| |
protein: 46.39g |
| |
carbs: 116.78g |
|
-
|
-
|
| Sun 4th: |
912 *
|
51%
|
fat: 27.80g |
| |
protein: 46.43g |
| |
carbs: 145.67g |
|
-
|
-
|
| Sat 3rd: |
1236 *
|
69%
|
fat: 30.18g |
| |
protein: 17.45g |
| |
carbs: 94.00g |
|
-
|
-
|
| Fri 2nd: |
1227 *
|
68%
|
fat: 41.71g |
| |
protein: 40.44g |
| |
carbs: 128.85g |
|
-
|
-
|
| Thu 1st: |
743 *
|
41%
|
fat: 39.53g |
| |
protein: 46.52g |
| |
carbs: 48.91g |
|
-
|
-
|
| October 2012 |
| Wed 31st: |
1224 *
|
68%
|
fat: 33.74g |
| |
protein: 41.92g |
| |
carbs: 190.41g |
|
-
|
-
|
| Tue 30th: |
922 *
|
51%
|
fat: 40.47g |
| |
protein: 33.29g |
| |
carbs: 100.38g |
|
-
|
-
|
