| August 2012 |
| Fri 31st: |
5 *
|
0%
|
fat: 0.45g |
| |
protein: 0.19g |
| |
carbs: 0.17g |
|
-
|
-
|
| Mon 13th: |
395 *
|
18%
|
fat: 20.97g |
| |
protein: 16.29g |
| |
carbs: 43.38g |
|
-
|
-
|
| Sun 12th: |
20 *
|
1%
|
fat: 1.00g |
| |
protein: 2.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| May 2012 |
| Thu 3rd: |
425 *
|
19%
|
fat: 31.11g |
| |
protein: 25.40g |
| |
carbs: 17.30g |
|
-
|
-
|
| April 2012 |
| Sat 28th: |
257 *
|
12%
|
fat: 13.03g |
| |
protein: 19.05g |
| |
carbs: 14.94g |
|
-
|
-
|
| Fri 27th: |
99 *
|
4%
|
fat: 0.19g |
| |
protein: 12.36g |
| |
carbs: 13.83g |
|
-
|
-
|
| March 2012 |
| Wed 14th: |
129 *
|
6%
|
fat: 12.22g |
| |
protein: 3.19g |
| |
carbs: 2.96g |
|
-
|
-
|
| February 2012 |
| Tue 28th: |
776 *
|
35%
|
fat: 43.23g |
| |
protein: 64.01g |
| |
carbs: 46.57g |
|
-
|
-
|
| Thu 16th: |
13 *
|
1%
|
fat: 0.27g |
| |
protein: 1.94g |
| |
carbs: 0.51g |
|
-
|
-
|
| January 2012 |
| Sun 29th: |
435 *
|
20%
|
fat: 14.94g |
| |
protein: 32.02g |
| |
carbs: 52.37g |
|
-
|
-
|
| Sat 28th: |
423 *
|
19%
|
fat: 4.60g |
| |
protein: 49.25g |
| |
carbs: 42.07g |
|
-
|
-
|
| Fri 27th: |
250 *
|
11%
|
fat: 4.50g |
| |
protein: 16.50g |
| |
carbs: 34.00g |
|
-
|
-
|
| Thu 26th: |
670 *
|
30%
|
fat: 16.15g |
| |
protein: 71.28g |
| |
carbs: 54.57g |
|
-
|
-
|
| Tue 24th: |
170 *
|
8%
|
fat: 3.00g |
| |
protein: 13.50g |
| |
carbs: 19.30g |
|
-
|
-
|
| Thu 19th: |
1061 *
|
48%
|
fat: 43.46g |
| |
protein: 89.84g |
| |
carbs: 68.70g |
|
2138*
|
 1077
|
| December 2011 |
| Tue 20th: |
106 *
|
5%
|
fat: 1.64g |
| |
protein: 3.71g |
| |
carbs: 19.53g |
|
-
|
-
|
| November 2011 |
| Fri 4th: |
441 *
|
20%
|
fat: 12.92g |
| |
protein: 56.77g |
| |
carbs: 23.73g |
|
-
|
-
|
| Thu 3rd: |
-
|
-
|
|
2297*
|
-
|
| Tue 1st: |
321 *
|
15%
|
fat: 11.58g |
| |
protein: 32.09g |
| |
carbs: 22.19g |
|
-
|
-
|
| October 2011 |
| Wed 26th: |
160 *
|
7%
|
fat: 8.00g |
| |
protein: 22.00g |
| |
carbs: 10.00g |
|
-
|
-
|
