| May 2012 |
| Thu 17th: |
1295 *
|
72%
|
fat: 46.62g |
| |
protein: 71.34g |
| |
carbs: 161.66g |
|
3146*
|
 1851
|
| Mon 14th: |
1107 *
|
62%
|
fat: 46.05g |
| |
protein: 51.15g |
| |
carbs: 134.47g |
|
-
|
-
|
| Thu 10th: |
1508 *
|
84%
|
fat: 89.84g |
| |
protein: 59.73g |
| |
carbs: 122.31g |
|
-
|
-
|
| Tue 8th: |
1413 *
|
78%
|
fat: 83.91g |
| |
protein: 42.00g |
| |
carbs: 141.58g |
|
3088*
|
1675
|
| Mon 7th: |
1492 *
|
83%
|
fat: 103.51g |
| |
protein: 38.10g |
| |
carbs: 132.46g |
|
2761*
|
1269
|
| Wed 2nd: |
1056 *
|
59%
|
fat: 64.89g |
| |
protein: 89.57g |
| |
carbs: 27.81g |
|
-
|
-
|
| Tue 1st: |
1529 *
|
85%
|
fat: 88.82g |
| |
protein: 144.12g |
| |
carbs: 46.91g |
|
-
|
-
|
| April 2012 |
| Mon 30th: |
1077 *
|
60%
|
fat: 62.13g |
| |
protein: 90.96g |
| |
carbs: 36.09g |
|
3141*
|
2064
|
| Thu 26th: |
797 *
|
44%
|
fat: 27.20g |
| |
protein: 90.27g |
| |
carbs: 42.75g |
|
3035*
|
2238
|
| Wed 25th: |
783 *
|
44%
|
fat: 64.80g |
| |
protein: 25.45g |
| |
carbs: 36.79g |
|
-
|
-
|
| Tue 24th: |
865 *
|
48%
|
fat: 55.15g |
| |
protein: 43.86g |
| |
carbs: 50.26g |
|
-
|
-
|
| Mon 23rd: |
921 *
|
51%
|
fat: 48.70g |
| |
protein: 84.22g |
| |
carbs: 38.91g |
|
-
|
-
|
| Wed 18th: |
1541 *
|
86%
|
fat: 47.75g |
| |
protein: 78.92g |
| |
carbs: 188.85g |
|
3013*
|
1472
|
| Wed 11th: |
1000 *
|
56%
|
fat: 46.08g |
| |
protein: 57.53g |
| |
carbs: 80.54g |
|
-
|
-
|
| Tue 10th: |
1249 *
|
69%
|
fat: 57.95g |
| |
protein: 55.84g |
| |
carbs: 108.31g |
|
-
|
-
|
| Mon 9th: |
1009 *
|
56%
|
fat: 28.82g |
| |
protein: 59.55g |
| |
carbs: 127.50g |
|
-
|
-
|
| Wed 4th: |
1465 *
|
81%
|
fat: 81.06g |
| |
protein: 41.51g |
| |
carbs: 137.76g |
|
-
|
-
|
| Tue 3rd: |
766 *
|
43%
|
fat: 7.44g |
| |
protein: 35.40g |
| |
carbs: 147.98g |
|
-
|
-
|
| March 2012 |
| Fri 30th: |
1440 *
|
80%
|
fat: 63.63g |
| |
protein: 59.90g |
| |
carbs: 150.22g |
|
-
|
-
|
| Thu 29th: |
1416 *
|
79%
|
fat: 26.86g |
| |
protein: 58.34g |
| |
carbs: 244.87g |
|
-
|
-
|
