| April 2011 |
| Wed 27th: |
147 *
|
7%
|
fat: 7.00g |
| |
protein: 5.00g |
| |
carbs: 15.00g |
|
-
|
-
|
| Thu 14th: |
160 *
|
7%
|
fat: 2.50g |
| |
protein: 4.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| Wed 6th: |
840 *
|
38%
|
fat: 13.00g |
| |
protein: 37.00g |
| |
carbs: 154.00g |
|
-
|
-
|
| Mon 4th: |
180 *
|
8%
|
fat: 0.00g |
| |
protein: 2.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| March 2011 |
| Wed 30th: |
645 *
|
29%
|
fat: 5.50g |
| |
protein: 28.00g |
| |
carbs: 126.00g |
|
-
|
-
|
| Tue 29th: |
510 *
|
23%
|
fat: 12.00g |
| |
protein: 23.00g |
| |
carbs: 79.00g |
|
3039*
|
 2529
|
| Mon 28th: |
1301 *
|
59%
|
fat: 33.89g |
| |
protein: 60.09g |
| |
carbs: 195.00g |
|
2983*
|
1682
|
| Sun 27th: |
400 *
|
18%
|
fat: 15.50g |
| |
protein: 18.00g |
| |
carbs: 47.00g |
|
2943*
|
2543
|
| Sat 26th: |
825 *
|
38%
|
fat: 38.00g |
| |
protein: 30.50g |
| |
carbs: 90.50g |
|
-
|
-
|
| Fri 25th: |
157 *
|
7%
|
fat: 2.00g |
| |
protein: 4.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| Thu 24th: |
868 *
|
39%
|
fat: 32.15g |
| |
protein: 24.51g |
| |
carbs: 118.49g |
|
-
|
-
|
| Wed 23rd: |
617 *
|
28%
|
fat: 20.30g |
| |
protein: 26.59g |
| |
carbs: 85.68g |
|
2922*
|
2305
|
| Tue 22nd: |
1037 *
|
47%
|
fat: 23.12g |
| |
protein: 39.78g |
| |
carbs: 176.48g |
|
2958*
|
1921
|
| Mon 21st: |
1230 *
|
56%
|
fat: 53.55g |
| |
protein: 49.66g |
| |
carbs: 148.66g |
|
2949*
|
1719
|
| Sat 19th: |
352 *
|
16%
|
fat: 15.48g |
| |
protein: 20.69g |
| |
carbs: 33.35g |
|
-
|
-
|
| Fri 18th: |
1050 *
|
48%
|
fat: 39.00g |
| |
protein: 39.00g |
| |
carbs: 143.00g |
|
2674*
|
1624
|
| Thu 17th: |
470 *
|
21%
|
fat: 8.00g |
| |
protein: 31.00g |
| |
carbs: 74.00g |
|
3596*
|
3126
|
| Wed 16th: |
450 *
|
20%
|
fat: 12.00g |
| |
protein: 26.00g |
| |
carbs: 69.00g |
|
-
|
-
|
| Tue 15th: |
1657
|
75%
|
fat: 67.00g |
| |
protein: 64.50g |
| |
carbs: 221.89g |
|
-
|
-
|
