| December 2020 |
| Tue 8th: |
836 *
|
84%
|
fat: 27.41g |
| |
protein: 96.13g |
| |
carbs: 50.89g |
|
-
|
-
|
| Mon 7th: |
1136 *
|
114%
|
fat: 46.86g |
| |
protein: 88.17g |
| |
carbs: 99.49g |
|
-
|
-
|
| Sun 6th: |
1014 *
|
101%
|
fat: 23.77g |
| |
protein: 111.94g |
| |
carbs: 91.44g |
|
-
|
-
|
| Sat 5th: |
661 *
|
66%
|
fat: 14.86g |
| |
protein: 79.38g |
| |
carbs: 57.57g |
|
-
|
-
|
| Fri 4th: |
1474 *
|
147%
|
fat: 51.21g |
| |
protein: 93.87g |
| |
carbs: 179.60g |
|
-
|
-
|
| Thu 3rd: |
1339 *
|
134%
|
fat: 61.23g |
| |
protein: 86.12g |
| |
carbs: 124.10g |
|
-
|
-
|
| Wed 2nd: |
1435 *
|
144%
|
fat: 56.96g |
| |
protein: 71.26g |
| |
carbs: 124.38g |
|
-
|
-
|
| Tue 1st: |
1314 *
|
131%
|
fat: 40.15g |
| |
protein: 75.75g |
| |
carbs: 177.55g |
|
-
|
-
|
| November 2020 |
| Mon 30th: |
1177 *
|
118%
|
fat: 46.33g |
| |
protein: 66.38g |
| |
carbs: 136.76g |
|
-
|
-
|
| March 2020 |
| Thu 26th: |
985 *
|
98%
|
fat: 51.04g |
| |
protein: 79.35g |
| |
carbs: 59.00g |
|
-
|
-
|
| Mon 23rd: |
533 *
|
53%
|
fat: 11.11g |
| |
protein: 43.65g |
| |
carbs: 68.33g |
|
-
|
-
|
| Sun 22nd: |
911 *
|
91%
|
fat: 24.39g |
| |
protein: 93.75g |
| |
carbs: 86.97g |
|
-
|
-
|
| Fri 20th: |
758 *
|
76%
|
fat: 21.83g |
| |
protein: 74.75g |
| |
carbs: 66.49g |
|
-
|
-
|
| Thu 19th: |
729 *
|
73%
|
fat: 22.76g |
| |
protein: 75.18g |
| |
carbs: 57.00g |
|
-
|
-
|
| Wed 18th: |
708 *
|
71%
|
fat: 9.74g |
| |
protein: 65.59g |
| |
carbs: 95.38g |
|
-
|
-
|
| Tue 17th: |
1030 *
|
103%
|
fat: 26.46g |
| |
protein: 81.87g |
| |
carbs: 103.44g |
|
-
|
-
|
| Mon 16th: |
775 *
|
78%
|
fat: 13.31g |
| |
protein: 81.84g |
| |
carbs: 86.67g |
|
-
|
-
|
| Sun 15th: |
1014 *
|
101%
|
fat: 36.51g |
| |
protein: 95.18g |
| |
carbs: 76.50g |
|
-
|
-
|
| January 2020 |
| Wed 29th: |
1098 *
|
110%
|
fat: 54.57g |
| |
protein: 61.99g |
| |
carbs: 98.42g |
|
64*
|
 1034
|
| Tue 28th: |
-
|
-
|
|
1*
|
-
|
| Mon 27th: |
-
|
-
|
|
63*
|
-
|
| Sun 26th: |
-
|
-
|
|
10*
|
-
|
| Sat 25th: |
-
|
-
|
|
1*
|
-
|
| Fri 24th: |
-
|
-
|
|
15*
|
-
|
| Thu 23rd: |
-
|
-
|
|
58*
|
-
|
| Wed 22nd: |
-
|
-
|
|
11*
|
-
|
| Tue 21st: |
-
|
-
|
|
24*
|
-
|
| Mon 20th: |
-
|
-
|
|
43*
|
-
|
| Sun 19th: |
-
|
-
|
|
5*
|
-
|
| Sat 18th: |
-
|
-
|
|
19*
|
-
|
| Fri 17th: |
-
|
-
|
|
115*
|
-
|
| Thu 16th: |
-
|
-
|
|
58*
|
-
|
| Wed 15th: |
-
|
-
|
|
12*
|
-
|
| Tue 14th: |
-
|
-
|
|
18*
|
-
|
| Mon 13th: |
-
|
-
|
|
81*
|
-
|
| Sun 12th: |
-
|
-
|
|
11*
|
-
|
| Sat 11th: |
-
|
-
|
|
111*
|
-
|
| Fri 10th: |
-
|
-
|
|
164*
|
-
|
