| April 2013 |
| Tue 2nd: |
1028 *
|
47%
|
fat: 23.58g |
| |
protein: 38.14g |
| |
carbs: 181.01g |
|
2582*
|
 1554
|
| November 2012 |
| Wed 28th: |
928 *
|
42%
|
fat: 19.80g |
| |
protein: 29.63g |
| |
carbs: 162.55g |
|
2418*
|
1490
|
| Tue 27th: |
1575 *
|
72%
|
fat: 30.40g |
| |
protein: 64.53g |
| |
carbs: 264.86g |
|
2718*
|
1143
|
| June 2012 |
| Fri 8th: |
721 *
|
33%
|
fat: 9.84g |
| |
protein: 21.66g |
| |
carbs: 140.66g |
|
-
|
-
|
| Thu 7th: |
958 *
|
44%
|
fat: 14.26g |
| |
protein: 41.42g |
| |
carbs: 176.75g |
|
-
|
-
|
| Wed 6th: |
1559 *
|
71%
|
fat: 34.20g |
| |
protein: 43.18g |
| |
carbs: 287.77g |
|
-
|
-
|
| March 2012 |
| Wed 28th: |
1329 *
|
60%
|
fat: 26.21g |
| |
protein: 37.94g |
| |
carbs: 247.17g |
|
2443*
|
1114
|
| Tue 27th: |
1172 *
|
53%
|
fat: 45.81g |
| |
protein: 38.05g |
| |
carbs: 158.42g |
|
-
|
-
|
| Mon 26th: |
1901 *
|
86%
|
fat: 53.70g |
| |
protein: 91.53g |
| |
carbs: 270.56g |
|
2512*
|
611
|
| February 2012 |
| Tue 21st: |
1419 *
|
64%
|
fat: 57.84g |
| |
protein: 87.02g |
| |
carbs: 140.95g |
|
2562
|
1143
|
| Wed 1st: |
-
|
-
|
|
2423*
|
-
|
| April 2011 |
| Tue 26th: |
1470
|
67%
|
fat: 26.40g |
| |
protein: 61.92g |
| |
carbs: 260.19g |
|
2538
|
1068
|
| Mon 25th: |
1322
|
60%
|
fat: 23.13g |
| |
protein: 54.28g |
| |
carbs: 235.25g |
|
2536*
|
1214
|
| Fri 22nd: |
777
|
35%
|
fat: 15.32g |
| |
protein: 25.01g |
| |
carbs: 141.48g |
|
2337
|
1560
|
| Thu 21st: |
822
|
37%
|
fat: 20.97g |
| |
protein: 34.58g |
| |
carbs: 130.31g |
|
2216
|
1394
|
| Wed 20th: |
1462
|
66%
|
fat: 61.09g |
| |
protein: 39.72g |
| |
carbs: 193.78g |
|
2437
|
975
|
| Tue 19th: |
1363
|
62%
|
fat: 37.38g |
| |
protein: 72.88g |
| |
carbs: 191.26g |
|
2605
|
1242
|
| Mon 18th: |
1606
|
73%
|
fat: 41.08g |
| |
protein: 99.32g |
| |
carbs: 215.31g |
|
2666
|
1060
|
| Sun 17th: |
1323
|
60%
|
fat: 32.92g |
| |
protein: 44.18g |
| |
carbs: 199.63g |
|
2240*
|
917
|
| Sat 16th: |
1403 *
|
64%
|
fat: 29.60g |
| |
protein: 47.61g |
| |
carbs: 221.21g |
|
2116
|
713
|
| Fri 15th: |
1934
|
88%
|
fat: 49.38g |
| |
protein: 60.66g |
| |
carbs: 323.42g |
|
2346
|
412
|
