| January 2013 |
| Sun 27th: |
1498 *
|
75%
|
fat: 77.94g |
| |
protein: 70.59g |
| |
carbs: 112.46g |
|
2288*
|
 790
|
| November 2012 |
| Fri 9th: |
1422 *
|
71%
|
fat: 49.64g |
| |
protein: 51.54g |
| |
carbs: 188.20g |
|
-
|
-
|
| Thu 8th: |
1305 *
|
65%
|
fat: 40.54g |
| |
protein: 74.10g |
| |
carbs: 172.35g |
|
2393*
|
1088
|
| Wed 7th: |
983 *
|
49%
|
fat: 54.89g |
| |
protein: 29.99g |
| |
carbs: 91.68g |
|
-
|
-
|
| Tue 6th: |
1237 *
|
62%
|
fat: 49.43g |
| |
protein: 49.78g |
| |
carbs: 147.98g |
|
-
|
-
|
| Mon 5th: |
1649 *
|
82%
|
fat: 71.11g |
| |
protein: 61.69g |
| |
carbs: 186.48g |
|
2335*
|
686
|
| Sun 4th: |
340 *
|
17%
|
fat: 11.42g |
| |
protein: 12.61g |
| |
carbs: 44.53g |
|
-
|
-
|
| Sat 3rd: |
976 *
|
49%
|
fat: 37.02g |
| |
protein: 46.25g |
| |
carbs: 113.63g |
|
-
|
-
|
| Fri 2nd: |
559 *
|
28%
|
fat: 21.50g |
| |
protein: 26.48g |
| |
carbs: 69.43g |
|
-
|
-
|
| Thu 1st: |
1175 *
|
59%
|
fat: 61.19g |
| |
protein: 49.16g |
| |
carbs: 118.97g |
|
-
|
-
|
| October 2012 |
| Wed 31st: |
1015 *
|
51%
|
fat: 46.86g |
| |
protein: 54.92g |
| |
carbs: 103.97g |
|
-
|
-
|
| Tue 23rd: |
803 *
|
40%
|
fat: 45.04g |
| |
protein: 31.98g |
| |
carbs: 72.23g |
|
2034*
|
1231
|
| Mon 22nd: |
1045 *
|
52%
|
fat: 42.16g |
| |
protein: 56.31g |
| |
carbs: 113.18g |
|
2272*
|
1227
|
| Sun 21st: |
1313 *
|
66%
|
fat: 70.74g |
| |
protein: 41.33g |
| |
carbs: 134.81g |
|
2130*
|
817
|
| April 2011 |
| Fri 1st: |
1103 *
|
55%
|
fat: 51.22g |
| |
protein: 27.93g |
| |
carbs: 158.02g |
|
1893*
|
790
|
| March 2011 |
| Thu 31st: |
1391 *
|
70%
|
fat: 74.12g |
| |
protein: 58.40g |
| |
carbs: 143.50g |
|
2399*
|
1008
|
| Wed 30th: |
683 *
|
34%
|
fat: 38.35g |
| |
protein: 25.66g |
| |
carbs: 73.82g |
|
1893*
|
1210
|
| Tue 29th: |
1676 *
|
84%
|
fat: 82.87g |
| |
protein: 85.66g |
| |
carbs: 161.36g |
|
1948*
|
272
|
| Mon 28th: |
1354 *
|
68%
|
fat: 38.12g |
| |
protein: 59.20g |
| |
carbs: 169.83g |
|
1893*
|
539
|
| Sun 27th: |
1612 *
|
81%
|
fat: 100.68g |
| |
protein: 56.97g |
| |
carbs: 123.02g |
|
1662*
|
50
|
