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Chelle H

Start Weight:	(11 Mar 11) 144.0 lb
Current Weight:	(27 Jan 13) 154.0 lb
Goal Weight:	134.0 lb

following: Chelle H's own diet
performance: losing 0.3 lb a week

FatSecret member since: 11 Mar 11

Chelle H's Weight History

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Chelle H's buddies

	Amy AAA on diet Amy AAA's own diet
	last weighin: gaining 0.6 lb a week

	pirategirl on diet pirategirl's own diet
	last weighin: gaining 0.2 lb a week

Chelle H has 2 buddies

Chelle H's cookbook

cals: 32kcal | fat: 0.22g | carbs: 6.87g | prot: 1.64g

All-Vegetable Soup

A delicious super low calorie vegetable soup.

cals: 284kcal | fat: 4.39g | carbs: 57.68g | prot: 5.91g

Blueberry Muffins with Streusel Topping

The ultimate recipe for big and yummy blueberry muffins with a streusel topping.

cals: 108kcal | fat: 5.91g | carbs: 10.87g | prot: 5.32g

Mushroom Soup II

A very light delicious mushroom soup for Fall that's plenty filling without a ton of calories.

cals: 92kcal | fat: 1.13g | carbs: 10.47g | prot: 10.69g

Chicken Salsa Soup

Chicken breast with salsa and veggies make a highly appetizing soup.

cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g

Mashed Cauliflower

Lovely steamed cauliflower mashed with cheese and garlic.

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Chelle H's journal

(2 comments)

18 March 2011

I did not follow my diet at all this week, due to celebrating 3 birthday's in a row, this week. Eating out, and drinking. And didn't have time to e ...

on diet Chelle H's own diet steady weight

(1 comment)

11 March 2011

I'm joining today at the request of my "fat buddy", Amy AAA. I've already lost almost 30 lbs, but would like to get down to my ideal wt of 134. I hope ...

on diet Chelle H's own diet

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Chelle H's Recent Food & Exercise

	1 regular slice Toasted Rye Bread
	1 tbsp Butter (Salted)
	1 slice Cheddar Cheese
	Weight Training (moderate)
	Sitting
	Shopping

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Chelle H's Recent Activity

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Chelle H's Buddies