Chelle H

Start Weight:(11 Mar 11) 144.0 lb
Current Weight:(27 Jan 13) 154.0 lb
Goal Weight:134.0 lb
following: Chelle H's own diet
performance: losing 0.3 lb a week

FatSecret member since: 11 Mar 11

Chelle H's Weight History


Chelle H's Buddies

Amy AAA
last weighin: gaining 0.6 lb a week Up
 
pirategirl
last weighin: gaining 0.4 lb a week Up
Chelle H has 2 buddies


Chelle H's Cookbook

cals: 32kcal | fat: 0.22g | carbs: 6.87g | prot: 1.64g
All-Vegetable Soup
A delicious super low calorie vegetable soup.
cals: 284kcal | fat: 4.39g | carbs: 57.68g | prot: 5.91g
Blueberry Muffins with Streusel Topping
The ultimate recipe for big and yummy blueberry muffins with a streusel topping.
cals: 108kcal | fat: 5.91g | carbs: 10.87g | prot: 5.32g
Mushroom Soup II
A very light delicious mushroom soup for Fall that's plenty filling without a ton of calories.
cals: 92kcal | fat: 1.13g | carbs: 10.47g | prot: 10.69g
Chicken Salsa Soup
Chicken breast with salsa and veggies make a highly appetizing soup.
cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
view complete cookbook

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Members


Chelle H's journal

18 March 2011

I did not follow my diet at all this week, due to celebrating 3 birthday's in a row, this week. Eating out, and drinking. And didn't have time to e ...
on diet Chelle H's own diet  steady weight

11 March 2011

I'm joining today at the request of my "fat buddy", Amy AAA. I've already lost almost 30 lbs, but would like to get down to my ideal wt of 134. I hope ...
on diet Chelle H's own diet  

Chelle H's Recent Food & Exercise

Chelle H's Recent Activity

Chelle H's Own Activity

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Chelle H's Buddies

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Other Member Diet Recent Activity

yitabetancourt recorded a Weigh In at 170.9 lb.
rockytu supported DairyKing's Journal Entry.
martpl updated their Food Diary.
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whatsizbucket recorded a Weigh In at 238.6 lb.
jeanie_waco supported Susan_04's Weigh In.
iceking recorded a Weigh In at 211.4 lb.
tallanole recorded a Weigh In at 178.5 lb.