| May 2013 |
| Sat 18th: |
334 *
|
-
|
fat: 21.40g |
| |
protein: 22.48g |
| |
carbs: 20.18g |
|
-
|
-
|
| Fri 10th: |
150 *
|
-
|
fat: 6.00g |
| |
protein: 10.00g |
| |
carbs: 7.00g |
|
-
|
-
|
| Wed 8th: |
380 *
|
-
|
fat: 25.75g |
| |
protein: 20.37g |
| |
carbs: 16.73g |
|
-
|
-
|
| Tue 7th: |
710 *
|
-
|
fat: 43.29g |
| |
protein: 42.65g |
| |
carbs: 40.58g |
|
-
|
-
|
| Mon 6th: |
650 *
|
-
|
fat: 38.40g |
| |
protein: 58.34g |
| |
carbs: 15.00g |
|
-
|
-
|
| Sun 5th: |
494 *
|
-
|
fat: 27.34g |
| |
protein: 43.29g |
| |
carbs: 26.22g |
|
-
|
-
|
| Sat 4th: |
433 *
|
-
|
fat: 27.25g |
| |
protein: 26.11g |
| |
carbs: 19.21g |
|
-
|
-
|
| Fri 3rd: |
692 *
|
-
|
fat: 40.81g |
| |
protein: 42.87g |
| |
carbs: 36.20g |
|
-
|
-
|
| Thu 2nd: |
482 *
|
-
|
fat: 16.90g |
| |
protein: 45.40g |
| |
carbs: 30.08g |
|
-
|
-
|
| March 2013 |
| Wed 6th: |
213 *
|
-
|
fat: 14.84g |
| |
protein: 13.39g |
| |
carbs: 10.79g |
|
-
|
-
|
| Tue 5th: |
437 *
|
-
|
fat: 13.31g |
| |
protein: 47.99g |
| |
carbs: 22.29g |
|
-
|
-
|
| Mon 4th: |
899 *
|
-
|
fat: 61.77g |
| |
protein: 71.22g |
| |
carbs: 18.40g |
|
-
|
-
|
| Sun 3rd: |
523 *
|
-
|
fat: 35.84g |
| |
protein: 29.39g |
| |
carbs: 16.79g |
|
-
|
-
|
| Sat 2nd: |
631 *
|
-
|
fat: 37.06g |
| |
protein: 40.31g |
| |
carbs: 26.04g |
|
-
|
-
|
| Fri 1st: |
796 *
|
-
|
fat: 54.75g |
| |
protein: 47.41g |
| |
carbs: 34.48g |
|
-
|
-
|
| February 2013 |
| Thu 28th: |
889 *
|
-
|
fat: 42.61g |
| |
protein: 65.56g |
| |
carbs: 57.75g |
|
-
|
-
|
| Wed 27th: |
522 *
|
-
|
fat: 26.44g |
| |
protein: 34.68g |
| |
carbs: 28.85g |
|
-
|
-
|
| Tue 26th: |
1089 *
|
-
|
fat: 76.47g |
| |
protein: 68.35g |
| |
carbs: 23.47g |
|
-
|
-
|
| Mon 25th: |
467 *
|
-
|
fat: 25.26g |
| |
protein: 34.22g |
| |
carbs: 30.84g |
|
-
|
-
|
| Sun 24th: |
625 *
|
-
|
fat: 35.85g |
| |
protein: 33.45g |
| |
carbs: 41.37g |
|
-
|
-
|
