| December 2012 |
| Wed 26th: |
2166 *
|
98%
|
fat: 55.29g |
| |
protein: 145.73g |
| |
carbs: 281.76g |
|
-
|
-
|
| Sun 9th: |
2396 *
|
109%
|
fat: 81.65g |
| |
protein: 133.39g |
| |
carbs: 304.33g |
|
-
|
-
|
| Sun 2nd: |
2299 *
|
104%
|
fat: 86.56g |
| |
protein: 143.30g |
| |
carbs: 242.82g |
|
-
|
-
|
| November 2012 |
| Tue 27th: |
121 *
|
6%
|
fat: 0.45g |
| |
protein: 1.48g |
| |
carbs: 31.06g |
|
-
|
-
|
| Sun 25th: |
1992 *
|
91%
|
fat: 47.59g |
| |
protein: 123.74g |
| |
carbs: 270.20g |
|
-
|
-
|
| Sat 17th: |
2385 *
|
108%
|
fat: 61.44g |
| |
protein: 155.04g |
| |
carbs: 325.22g |
|
-
|
-
|
| Sun 11th: |
1938 *
|
88%
|
fat: 60.92g |
| |
protein: 125.49g |
| |
carbs: 224.94g |
|
-
|
-
|
| October 2012 |
| Sat 27th: |
1935 *
|
88%
|
fat: 64.05g |
| |
protein: 127.49g |
| |
carbs: 215.84g |
|
-
|
-
|
| Fri 26th: |
2090 *
|
95%
|
fat: 52.28g |
| |
protein: 116.52g |
| |
carbs: 291.80g |
|
-
|
-
|
| Thu 25th: |
347 *
|
16%
|
fat: 11.62g |
| |
protein: 12.91g |
| |
carbs: 47.25g |
|
-
|
-
|
| Wed 24th: |
2261 *
|
103%
|
fat: 49.10g |
| |
protein: 123.26g |
| |
carbs: 331.80g |
|
-
|
-
|
| Sat 20th: |
1965 *
|
89%
|
fat: 36.30g |
| |
protein: 121.80g |
| |
carbs: 290.90g |
|
-
|
-
|
| Thu 18th: |
2149 *
|
98%
|
fat: 58.16g |
| |
protein: 134.65g |
| |
carbs: 281.60g |
|
-
|
-
|
| Wed 17th: |
2510 *
|
114%
|
fat: 52.30g |
| |
protein: 129.01g |
| |
carbs: 382.66g |
|
-
|
-
|
| Mon 15th: |
1901 *
|
86%
|
fat: 39.21g |
| |
protein: 110.63g |
| |
carbs: 276.62g |
|
-
|
-
|
| Sun 14th: |
2199 *
|
100%
|
fat: 51.28g |
| |
protein: 116.13g |
| |
carbs: 315.60g |
|
-
|
-
|
| Sat 13th: |
1861 *
|
85%
|
fat: 37.97g |
| |
protein: 124.30g |
| |
carbs: 260.97g |
|
-
|
-
|
| Tue 9th: |
2196 *
|
100%
|
fat: 60.08g |
| |
protein: 126.11g |
| |
carbs: 296.49g |
|
-
|
-
|
| Mon 8th: |
1852 *
|
84%
|
fat: 51.17g |
| |
protein: 128.25g |
| |
carbs: 223.43g |
|
-
|
-
|
| Sat 6th: |
2276 *
|
103%
|
fat: 47.67g |
| |
protein: 135.16g |
| |
carbs: 335.59g |
|
1595*
|
 681
|
