| October 2012 |
| Tue 9th: |
619 *
|
27%
|
fat: 15.11g |
| |
protein: 34.39g |
| |
carbs: 94.23g |
|
3339
|
 2720
|
| Thu 4th: |
583 *
|
25%
|
fat: 25.49g |
| |
protein: 31.26g |
| |
carbs: 58.75g |
|
-
|
-
|
| Wed 3rd: |
1177
|
51%
|
fat: 30.57g |
| |
protein: 54.36g |
| |
carbs: 177.07g |
|
-
|
-
|
| September 2011 |
| Thu 1st: |
2053
|
89%
|
fat: 57.88g |
| |
protein: 145.92g |
| |
carbs: 236.71g |
|
-
|
-
|
| August 2011 |
| Tue 9th: |
206 *
|
-
|
fat: 1.68g |
| |
protein: 11.66g |
| |
carbs: 36.56g |
|
-
|
-
|
| Thu 4th: |
820 *
|
-
|
fat: 25.50g |
| |
protein: 51.50g |
| |
carbs: 96.50g |
|
-
|
-
|
| Wed 3rd: |
1398
|
-
|
fat: 48.97g |
| |
protein: 136.89g |
| |
carbs: 95.60g |
|
2833
|
1435
|
| Tue 2nd: |
860 *
|
-
|
fat: 35.95g |
| |
protein: 66.37g |
| |
carbs: 70.76g |
|
-
|
-
|
