| March 2012 |
| Wed 21st: |
948 *
|
47%
|
fat: 30.33g |
| |
protein: 28.09g |
| |
carbs: 148.09g |
|
-
|
-
|
| December 2011 |
| Sun 4th: |
1161 *
|
58%
|
fat: 44.23g |
| |
protein: 41.46g |
| |
carbs: 152.32g |
|
-
|
-
|
| Fri 2nd: |
1688 *
|
84%
|
fat: 54.87g |
| |
protein: 73.14g |
| |
carbs: 245.56g |
|
-
|
-
|
| November 2011 |
| Wed 30th: |
1438 *
|
72%
|
fat: 50.35g |
| |
protein: 49.21g |
| |
carbs: 205.36g |
|
2126*
|
 688
|
| Tue 29th: |
1498 *
|
75%
|
fat: 54.97g |
| |
protein: 47.80g |
| |
carbs: 219.68g |
|
2482*
|
984
|
| Mon 28th: |
1404 *
|
70%
|
fat: 46.53g |
| |
protein: 70.44g |
| |
carbs: 185.06g |
|
-
|
-
|
| Sun 27th: |
1153 *
|
58%
|
fat: 38.48g |
| |
protein: 27.28g |
| |
carbs: 188.01g |
|
2962*
|
1809
|
| Sat 26th: |
1672 *
|
84%
|
fat: 38.36g |
| |
protein: 79.48g |
| |
carbs: 256.94g |
|
2628*
|
956
|
| Wed 23rd: |
874 *
|
44%
|
fat: 25.71g |
| |
protein: 26.98g |
| |
carbs: 131.25g |
|
-
|
-
|
| Tue 22nd: |
1615 *
|
81%
|
fat: 31.93g |
| |
protein: 70.06g |
| |
carbs: 213.21g |
|
-
|
-
|
| Thu 17th: |
726 *
|
36%
|
fat: 13.01g |
| |
protein: 25.63g |
| |
carbs: 137.57g |
|
-
|
-
|
| Wed 16th: |
1976 *
|
99%
|
fat: 91.65g |
| |
protein: 105.08g |
| |
carbs: 202.29g |
|
-
|
-
|
| Tue 15th: |
1828 *
|
91%
|
fat: 66.17g |
| |
protein: 69.22g |
| |
carbs: 247.57g |
|
2971*
|
1143
|
| Mon 14th: |
1668 *
|
83%
|
fat: 66.36g |
| |
protein: 61.06g |
| |
carbs: 214.15g |
|
2357*
|
689
|
| Sun 13th: |
1291 *
|
65%
|
fat: 21.65g |
| |
protein: 109.08g |
| |
carbs: 155.29g |
|
2532*
|
1241
|
| Sat 12th: |
1942 *
|
97%
|
fat: 72.26g |
| |
protein: 108.04g |
| |
carbs: 224.71g |
|
-
|
-
|
| Fri 11th: |
1685 *
|
84%
|
fat: 80.10g |
| |
protein: 52.16g |
| |
carbs: 211.91g |
|
3047*
|
1362
|
| Thu 10th: |
839 *
|
42%
|
fat: 22.11g |
| |
protein: 31.94g |
| |
carbs: 137.43g |
|
2679*
|
1840
|
| Wed 9th: |
1361 *
|
68%
|
fat: 49.62g |
| |
protein: 67.80g |
| |
carbs: 176.19g |
|
2567*
|
1206
|
| October 2011 |
| Thu 27th: |
742 *
|
37%
|
fat: 18.85g |
| |
protein: 29.71g |
| |
carbs: 127.95g |
|
-
|
-
|
