| September 2011 |
| Tue 13th: |
1010 *
|
67%
|
fat: 11.76g |
| |
protein: 25.15g |
| |
carbs: 217.96g |
|
-
|
-
|
| May 2011 |
| Mon 23rd: |
360 *
|
24%
|
fat: 3.00g |
| |
protein: 11.25g |
| |
carbs: 81.00g |
|
-
|
-
|
| Wed 18th: |
1521 *
|
101%
|
fat: 48.57g |
| |
protein: 54.94g |
| |
carbs: 224.14g |
|
2721*
|
 1200
|
| Tue 17th: |
2314 *
|
154%
|
fat: 75.50g |
| |
protein: 62.75g |
| |
carbs: 366.50g |
|
-
|
-
|
| Mon 16th: |
420 *
|
28%
|
fat: 22.00g |
| |
protein: 11.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| April 2011 |
| Wed 20th: |
351 *
|
23%
|
fat: 4.18g |
| |
protein: 13.11g |
| |
carbs: 74.09g |
|
-
|
-
|
| Tue 19th: |
1891 *
|
126%
|
fat: 58.73g |
| |
protein: 59.32g |
| |
carbs: 288.14g |
|
-
|
-
|
| Mon 18th: |
1828 *
|
122%
|
fat: 50.60g |
| |
protein: 63.86g |
| |
carbs: 292.80g |
|
-
|
-
|
| Thu 14th: |
1321 *
|
88%
|
fat: 39.18g |
| |
protein: 31.11g |
| |
carbs: 220.09g |
|
-
|
-
|
| Tue 12th: |
630 *
|
42%
|
fat: 17.00g |
| |
protein: 18.00g |
| |
carbs: 104.00g |
|
-
|
-
|
| Mon 11th: |
1132 *
|
75%
|
fat: 35.68g |
| |
protein: 44.78g |
| |
carbs: 170.31g |
|
2657*
|
1525
|
| Fri 8th: |
351 *
|
23%
|
fat: 4.18g |
| |
protein: 13.11g |
| |
carbs: 74.09g |
|
-
|
-
|
| Wed 6th: |
391 *
|
26%
|
fat: 4.18g |
| |
protein: 13.11g |
| |
carbs: 84.09g |
|
-
|
-
|
| Tue 5th: |
2100
|
140%
|
fat: 61.25g |
| |
protein: 46.75g |
| |
carbs: 354.00g |
|
-
|
-
|
| Mon 4th: |
1592
|
106%
|
fat: 61.99g |
| |
protein: 55.85g |
| |
carbs: 218.86g |
|
-
|
-
|
| Sun 3rd: |
914 *
|
61%
|
fat: 32.78g |
| |
protein: 37.71g |
| |
carbs: 128.02g |
|
-
|
-
|
| Sat 2nd: |
2728
|
182%
|
fat: 91.80g |
| |
protein: 57.80g |
| |
carbs: 438.61g |
|
-
|
-
|
| Fri 1st: |
740 *
|
49%
|
fat: 29.50g |
| |
protein: 14.00g |
| |
carbs: 110.00g |
|
-
|
-
|
| March 2011 |
| Thu 31st: |
1616 *
|
108%
|
fat: 44.25g |
| |
protein: 93.14g |
| |
carbs: 218.40g |
|
2790*
|
1174
|
| Wed 30th: |
1768
|
118%
|
fat: 64.72g |
| |
protein: 67.91g |
| |
carbs: 236.44g |
|
2951
|
1183
|
