| September 2012 |
| Fri 21st: |
249
|
23%
|
fat: 6.33g |
| |
protein: 9.51g |
| |
carbs: 34.54g |
|
3199*
|
 2950
|
| Thu 20th: |
1072
|
97%
|
fat: 9.23g |
| |
protein: 49.28g |
| |
carbs: 206.59g |
|
3107
|
2035
|
| Wed 19th: |
953
|
87%
|
fat: 17.09g |
| |
protein: 62.50g |
| |
carbs: 137.14g |
|
3364
|
2411
|
| Tue 18th: |
782
|
71%
|
fat: 4.48g |
| |
protein: 29.59g |
| |
carbs: 166.09g |
|
3594
|
2812
|
| Mon 17th: |
1051
|
96%
|
fat: 25.00g |
| |
protein: 51.38g |
| |
carbs: 161.87g |
|
3675
|
2624
|
| Sun 16th: |
1660
|
151%
|
fat: 31.83g |
| |
protein: 108.86g |
| |
carbs: 247.70g |
|
2785
|
1125
|
| Sat 15th: |
1332
|
121%
|
fat: 30.71g |
| |
protein: 81.01g |
| |
carbs: 181.35g |
|
3257
|
1925
|
| Fri 14th: |
1043
|
95%
|
fat: 26.52g |
| |
protein: 73.50g |
| |
carbs: 129.83g |
|
3417
|
2374
|
| Thu 13th: |
981
|
89%
|
fat: 28.22g |
| |
protein: 79.18g |
| |
carbs: 112.81g |
|
3577
|
2596
|
| Wed 12th: |
1067
|
97%
|
fat: 32.14g |
| |
protein: 81.30g |
| |
carbs: 119.69g |
|
3555
|
2488
|
| Tue 11th: |
1093
|
99%
|
fat: 23.34g |
| |
protein: 71.97g |
| |
carbs: 160.32g |
|
3934
|
2841
|
| Mon 10th: |
829
|
75%
|
fat: 27.45g |
| |
protein: 73.01g |
| |
carbs: 72.63g |
|
3628
|
2799
|
| Sun 9th: |
1688
|
153%
|
fat: 60.57g |
| |
protein: 98.74g |
| |
carbs: 192.90g |
|
3493
|
1805
|
| Sat 8th: |
1532
|
139%
|
fat: 48.51g |
| |
protein: 115.79g |
| |
carbs: 161.30g |
|
3557
|
2025
|
| Fri 7th: |
932
|
85%
|
fat: 38.60g |
| |
protein: 63.65g |
| |
carbs: 87.74g |
|
3446
|
2514
|
| Thu 6th: |
817
|
74%
|
fat: 25.24g |
| |
protein: 66.34g |
| |
carbs: 90.08g |
|
3481
|
2664
|
| Wed 5th: |
1189
|
108%
|
fat: 35.43g |
| |
protein: 95.27g |
| |
carbs: 124.93g |
|
3499
|
2310
|
| Tue 4th: |
743
|
68%
|
fat: 28.72g |
| |
protein: 46.36g |
| |
carbs: 81.83g |
|
3610
|
2867
|
| Mon 3rd: |
812
|
-
|
fat: 16.54g |
| |
protein: 50.84g |
| |
carbs: 122.43g |
|
4004
|
3192
|
