| January 2013 |
| Wed 30th: |
1805 *
|
-
|
fat: 97.30g |
| |
protein: 88.33g |
| |
carbs: 147.55g |
|
-
|
-
|
| Tue 29th: |
1378 *
|
-
|
fat: 57.50g |
| |
protein: 51.97g |
| |
carbs: 166.93g |
|
2606*
|
 1228
|
| Mon 28th: |
427 *
|
-
|
fat: 25.52g |
| |
protein: 19.59g |
| |
carbs: 29.71g |
|
-
|
-
|
| Sun 27th: |
-
|
-
|
|
2606*
|
-
|
| Sat 26th: |
503 *
|
-
|
fat: 19.48g |
| |
protein: 22.65g |
| |
carbs: 58.35g |
|
2606*
|
2103
|
| Fri 25th: |
1640 *
|
-
|
fat: 80.26g |
| |
protein: 72.14g |
| |
carbs: 157.42g |
|
-
|
-
|
| Thu 24th: |
1510 *
|
-
|
fat: 57.42g |
| |
protein: 55.38g |
| |
carbs: 194.14g |
|
2144*
|
634
|
| Wed 23rd: |
1637 *
|
-
|
fat: 53.80g |
| |
protein: 83.84g |
| |
carbs: 212.30g |
|
2790*
|
1153
|
| Tue 22nd: |
1370 *
|
-
|
fat: 71.23g |
| |
protein: 40.34g |
| |
carbs: 145.48g |
|
2144
|
774
|
| Mon 21st: |
1196 *
|
-
|
fat: 35.71g |
| |
protein: 54.20g |
| |
carbs: 168.65g |
|
2606*
|
1410
|
| Sun 20th: |
1795 *
|
-
|
fat: 99.69g |
| |
protein: 57.74g |
| |
carbs: 191.00g |
|
3349*
|
1554
|
| Sat 19th: |
1998 *
|
-
|
fat: 111.86g |
| |
protein: 91.65g |
| |
carbs: 182.31g |
|
2552*
|
554
|
| February 2012 |
| Mon 20th: |
-
|
-
|
|
3257*
|
-
|
| January 2012 |
| Mon 2nd: |
1163 *
|
-
|
fat: 38.14g |
| |
protein: 49.82g |
| |
carbs: 161.30g |
|
-
|
-
|
| March 2011 |
| Mon 7th: |
1495 *
|
-
|
fat: 53.97g |
| |
protein: 60.32g |
| |
carbs: 194.61g |
|
2881*
|
1386
|
