rosaleedow's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2024
Thu 11th: 1179 * 74%
fat: 27.94g
|
protein: 35.62g
|
carbs: 221.26g
- -
April 2015
Sun 5th: 315 * 20%
fat: 12.33g
|
protein: 13.89g
|
carbs: 39.72g
- -
February 2015
Mon 16th: 732 * 46%
fat: 8.56g
|
protein: 19.47g
|
carbs: 152.53g
- -
Sun 15th: 1334 * 83%
fat: 48.09g
|
protein: 26.47g
|
carbs: 218.15g
- -
January 2015
Fri 2nd: 1489 * 93%
fat: 44.14g
|
protein: 46.72g
|
carbs: 245.18g
- -
Thu 1st: 1575 * 98%
fat: 52.19g
|
protein: 44.51g
|
carbs: 250.08g
- -
October 2014
Fri 17th: 302 * 23%
fat: 2.82g
|
protein: 7.35g
|
carbs: 65.74g
- -
August 2014
Mon 25th: 333 * 26%
fat: 10.27g
|
protein: 10.76g
|
carbs: 52.34g
- -
July 2014
Thu 31st: 363 * 28%
fat: 6.28g
|
protein: 7.73g
|
carbs: 80.38g
- -
May 2014
Sun 11th: 527 * 41%
fat: 34.43g
|
protein: 43.03g
|
carbs: 10.92g
- -
Fri 2nd: 1292 * 99%
fat: 43.73g
|
protein: 66.97g
|
carbs: 167.72g
- -
April 2014
Fri 18th: 947 * 73%
fat: 19.94g
|
protein: 81.59g
|
carbs: 112.66g
- -
Thu 17th: 1205 * 93%
fat: 41.94g
|
protein: 79.50g
|
carbs: 134.76g
- -
March 2014
Fri 28th: 987 * 76%
fat: 20.30g
|
protein: 43.18g
|
carbs: 168.81g
- -
Thu 27th: 1290 * 99%
fat: 46.67g
|
protein: 61.70g
|
carbs: 169.10g
- -
Sun 23rd: 1178 * 91%
fat: 46.88g
|
protein: 46.76g
|
carbs: 148.28g
- -
Sat 22nd: 1207 * 93%
fat: 46.51g
|
protein: 58.17g
|
carbs: 149.70g
- -
Thu 20th: 1320 * 102%
fat: 32.80g
|
protein: 50.77g
|
carbs: 218.58g
- -
Wed 19th: 1391 * 107%
fat: 59.15g
|
protein: 57.79g
|
carbs: 162.98g
- -
Tue 18th: 1392 * 107%
fat: 38.49g
|
protein: 40.75g
|
carbs: 223.54g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.