| October 2009 |
| Wed 14th: |
690 *
|
-
|
fat: 24.50g |
| |
protein: 26.00g |
| |
carbs: 96.00g |
|
1644*
|
 954
|
| March 2009 |
| Tue 31st: |
903 *
|
-
|
fat: 32.22g |
| |
protein: 34.79g |
| |
carbs: 130.49g |
|
-
|
-
|
| Thu 19th: |
365 *
|
-
|
fat: 16.20g |
| |
protein: 20.00g |
| |
carbs: 38.42g |
|
-
|
-
|
| Wed 18th: |
830 *
|
-
|
fat: 33.36g |
| |
protein: 47.12g |
| |
carbs: 90.04g |
|
2003*
|
1173
|
| Tue 17th: |
1571 *
|
-
|
fat: 49.10g |
| |
protein: 63.68g |
| |
carbs: 181.22g |
|
2064*
|
493
|
| Thu 12th: |
1035 *
|
-
|
fat: 48.07g |
| |
protein: 53.77g |
| |
carbs: 102.90g |
|
1576*
|
541
|
| Wed 11th: |
1320 *
|
-
|
fat: 37.48g |
| |
protein: 49.92g |
| |
carbs: 145.00g |
|
1736*
|
416
|
| Tue 10th: |
459 *
|
-
|
fat: 22.58g |
| |
protein: 38.42g |
| |
carbs: 30.45g |
|
-
|
-
|
| Mon 9th: |
2233 *
|
-
|
fat: 84.19g |
| |
protein: 112.09g |
| |
carbs: 265.93g |
|
1785*
|
 448
|
| Sun 8th: |
360 *
|
-
|
fat: 19.69g |
| |
protein: 18.87g |
| |
carbs: 31.05g |
|
-
|
-
|
| Sat 7th: |
1536 *
|
-
|
fat: 50.98g |
| |
protein: 80.83g |
| |
carbs: 178.54g |
|
1901*
|
365
|
| Fri 6th: |
1451 *
|
-
|
fat: 55.10g |
| |
protein: 61.74g |
| |
carbs: 116.73g |
|
1994*
|
543
|
| Thu 5th: |
464 *
|
-
|
fat: 20.59g |
| |
protein: 19.94g |
| |
carbs: 52.80g |
|
-
|
-
|
| Wed 4th: |
1388 *
|
-
|
fat: 94.26g |
| |
protein: 58.36g |
| |
carbs: 95.28g |
|
1841*
|
453
|
| Tue 3rd: |
693 *
|
-
|
fat: 25.14g |
| |
protein: 34.47g |
| |
carbs: 85.43g |
|
-
|
-
|
| February 2009 |
| Thu 26th: |
1262 *
|
-
|
fat: 51.32g |
| |
protein: 68.95g |
| |
carbs: 137.77g |
|
2024*
|
762
|
| Wed 25th: |
905 *
|
-
|
fat: 47.94g |
| |
protein: 46.11g |
| |
carbs: 75.71g |
|
2065*
|
1160
|
| Tue 24th: |
1371 *
|
-
|
fat: 46.61g |
| |
protein: 67.97g |
| |
carbs: 118.76g |
|
2260*
|
889
|
| Mon 23rd: |
1725 *
|
-
|
fat: 79.36g |
| |
protein: 54.50g |
| |
carbs: 146.92g |
|
2307*
|
582
|
| Fri 20th: |
616 *
|
-
|
fat: 30.11g |
| |
protein: 18.29g |
| |
carbs: 68.13g |
|
-
|
-
|
