| March 2018 |
| Thu 1st: |
479 *
|
24%
|
fat: 17.99g |
| |
protein: 27.86g |
| |
carbs: 52.12g |
|
-
|
-
|
| February 2018 |
| Fri 23rd: |
824 *
|
41%
|
fat: 25.37g |
| |
protein: 23.37g |
| |
carbs: 128.56g |
|
-
|
-
|
| January 2018 |
| Sun 21st: |
241 *
|
12%
|
fat: 9.00g |
| |
protein: 4.07g |
| |
carbs: 35.70g |
|
-
|
-
|
| December 2017 |
| Thu 28th: |
1005 *
|
50%
|
fat: 38.66g |
| |
protein: 55.69g |
| |
carbs: 112.15g |
|
-
|
-
|
| Wed 27th: |
975 *
|
49%
|
fat: 28.26g |
| |
protein: 49.21g |
| |
carbs: 132.11g |
|
-
|
-
|
| Tue 26th: |
322 *
|
16%
|
fat: 11.26g |
| |
protein: 20.05g |
| |
carbs: 40.26g |
|
-
|
-
|
| Fri 22nd: |
985 *
|
49%
|
fat: 39.19g |
| |
protein: 57.21g |
| |
carbs: 121.17g |
|
-
|
-
|
| Thu 21st: |
1675 *
|
84%
|
fat: 60.76g |
| |
protein: 55.18g |
| |
carbs: 231.35g |
|
-
|
-
|
| Wed 20th: |
1677 *
|
84%
|
fat: 87.48g |
| |
protein: 54.15g |
| |
carbs: 168.94g |
|
-
|
-
|
| Tue 19th: |
1110 *
|
55%
|
fat: 60.62g |
| |
protein: 44.24g |
| |
carbs: 103.91g |
|
3134*
|
 2024
|
| Mon 18th: |
1903 *
|
95%
|
fat: 105.79g |
| |
protein: 78.60g |
| |
carbs: 156.54g |
|
3076*
|
1173
|
| Sun 17th: |
1805 *
|
90%
|
fat: 52.35g |
| |
protein: 73.93g |
| |
carbs: 264.81g |
|
2647*
|
842
|
| Sat 16th: |
1322 *
|
66%
|
fat: 80.13g |
| |
protein: 79.84g |
| |
carbs: 68.66g |
|
3114*
|
1792
|
| Fri 15th: |
2368 *
|
118%
|
fat: 110.00g |
| |
protein: 112.79g |
| |
carbs: 247.34g |
|
2967*
|
599
|
| Thu 14th: |
2000 *
|
100%
|
fat: 72.51g |
| |
protein: 94.29g |
| |
carbs: 228.86g |
|
-
|
-
|
| March 2017 |
| Tue 14th: |
1218 *
|
55%
|
fat: 55.00g |
| |
protein: 26.00g |
| |
carbs: 161.00g |
|
-
|
-
|
| Mon 13th: |
1715 *
|
78%
|
fat: 66.19g |
| |
protein: 89.37g |
| |
carbs: 197.43g |
|
-
|
-
|
| Sun 12th: |
848 *
|
39%
|
fat: 49.60g |
| |
protein: 41.82g |
| |
carbs: 58.79g |
|
-
|
-
|
| Sat 11th: |
1953 *
|
89%
|
fat: 93.69g |
| |
protein: 71.00g |
| |
carbs: 211.00g |
|
-
|
-
|
| Fri 10th: |
1401 *
|
64%
|
fat: 55.61g |
| |
protein: 71.55g |
| |
carbs: 167.32g |
|
-
|
-
|
