| July 2014 |
| Mon 21st: |
230 *
|
14%
|
fat: 8.00g |
| |
protein: 4.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| Wed 16th: |
809 *
|
51%
|
fat: 41.19g |
| |
protein: 44.53g |
| |
carbs: 71.01g |
|
-
|
-
|
| Mon 14th: |
1130 *
|
71%
|
fat: 30.50g |
| |
protein: 64.94g |
| |
carbs: 148.53g |
|
2143*
|
 1013
|
| May 2014 |
| Thu 29th: |
340 *
|
21%
|
fat: 10.50g |
| |
protein: 15.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| Mon 12th: |
230 *
|
14%
|
fat: 8.00g |
| |
protein: 4.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| April 2014 |
| Mon 21st: |
510 *
|
32%
|
fat: 9.50g |
| |
protein: 19.00g |
| |
carbs: 95.00g |
|
-
|
-
|
| March 2014 |
| Mon 31st: |
180 *
|
11%
|
fat: 3.00g |
| |
protein: 12.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| February 2014 |
| Thu 6th: |
190 *
|
12%
|
fat: 2.00g |
| |
protein: 12.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| Wed 5th: |
300 *
|
19%
|
fat: 12.00g |
| |
protein: 18.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| January 2014 |
| Wed 15th: |
1057 *
|
66%
|
fat: 34.54g |
| |
protein: 56.79g |
| |
carbs: 67.90g |
|
-
|
-
|
| Wed 8th: |
480 *
|
30%
|
fat: 3.00g |
| |
protein: 22.00g |
| |
carbs: 96.00g |
|
1900*
|
1420
|
| December 2013 |
| Thu 5th: |
1112 *
|
70%
|
fat: 37.76g |
| |
protein: 68.41g |
| |
carbs: 137.52g |
|
-
|
-
|
| Wed 4th: |
1585 *
|
99%
|
fat: 47.89g |
| |
protein: 57.24g |
| |
carbs: 214.01g |
|
1900*
|
315
|
| Tue 3rd: |
1295 *
|
81%
|
fat: 38.48g |
| |
protein: 70.33g |
| |
carbs: 89.47g |
|
2156*
|
861
|
| Mon 2nd: |
1199 *
|
75%
|
fat: 33.77g |
| |
protein: 49.45g |
| |
carbs: 184.27g |
|
-
|
-
|
| November 2013 |
| Wed 20th: |
147 *
|
9%
|
fat: 9.94g |
| |
protein: 12.58g |
| |
carbs: 0.77g |
|
-
|
-
|
| Mon 11th: |
630 *
|
39%
|
fat: 13.50g |
| |
protein: 37.00g |
| |
carbs: 89.00g |
|
1900*
|
1270
|
| October 2013 |
| Mon 28th: |
540 *
|
34%
|
fat: 16.00g |
| |
protein: 24.00g |
| |
carbs: 83.00g |
|
-
|
-
|
| Mon 7th: |
1096 *
|
68%
|
fat: 18.51g |
| |
protein: 60.01g |
| |
carbs: 177.14g |
|
1900*
|
804
|
| September 2013 |
| Mon 23rd: |
120 *
|
8%
|
fat: 1.00g |
| |
protein: 4.00g |
| |
carbs: 24.00g |
|
-
|
-
|
