| November 2011 |
| Tue 15th: |
340
|
23%
|
fat: 4.50g |
| |
protein: 17.00g |
| |
carbs: 57.00g |
|
-
|
-
|
| Mon 14th: |
2002
|
133%
|
fat: 36.43g |
| |
protein: 87.07g |
| |
carbs: 277.67g |
|
3257*
|
 1255
|
| Sun 13th: |
1421
|
95%
|
fat: 43.02g |
| |
protein: 77.39g |
| |
carbs: 188.68g |
|
-
|
-
|
| Sat 12th: |
1546
|
91%
|
fat: 58.77g |
| |
protein: 97.30g |
| |
carbs: 179.98g |
|
3301*
|
1755
|
| Fri 11th: |
1579 *
|
105%
|
fat: 74.60g |
| |
protein: 104.63g |
| |
carbs: 127.92g |
|
-
|
-
|
| Thu 10th: |
1311
|
87%
|
fat: 43.42g |
| |
protein: 94.38g |
| |
carbs: 136.41g |
|
3236*
|
1925
|
| September 2011 |
| Sun 18th: |
1055 *
|
70%
|
fat: 22.69g |
| |
protein: 69.89g |
| |
carbs: 147.10g |
|
-
|
-
|
| May 2011 |
| Wed 25th: |
327 *
|
-
|
fat: 12.78g |
| |
protein: 12.28g |
| |
carbs: 43.19g |
|
-
|
-
|
