| June 2010 |
| Tue 22nd: |
1579 *
|
99%
|
fat: 20.22g |
| |
protein: 87.62g |
| |
carbs: 257.69g |
|
2469*
|
 890
|
| Fri 4th: |
1337 *
|
84%
|
fat: 54.83g |
| |
protein: 69.85g |
| |
carbs: 152.31g |
|
-
|
-
|
| Thu 3rd: |
974 *
|
61%
|
fat: 36.25g |
| |
protein: 59.78g |
| |
carbs: 105.06g |
|
-
|
-
|
| Wed 2nd: |
1555 *
|
97%
|
fat: 65.01g |
| |
protein: 85.34g |
| |
carbs: 160.26g |
|
2241*
|
686
|
| Tue 1st: |
1664 *
|
83%
|
fat: 66.57g |
| |
protein: 62.27g |
| |
carbs: 199.45g |
|
2582*
|
918
|
| December 2009 |
| Fri 18th: |
1459
|
73%
|
fat: 41.46g |
| |
protein: 103.45g |
| |
carbs: 165.33g |
|
2958
|
1499
|
| April 2009 |
| Tue 14th: |
1117 *
|
-
|
fat: 23.20g |
| |
protein: 61.87g |
| |
carbs: 166.78g |
|
-
|
-
|
| Sat 11th: |
-
|
-
|
|
3115*
|
-
|
| Fri 10th: |
1177 *
|
-
|
fat: 23.96g |
| |
protein: 46.58g |
| |
carbs: 186.76g |
|
2877*
|
1700
|
| Thu 9th: |
-
|
-
|
|
2577*
|
-
|
| Wed 8th: |
1223 *
|
-
|
fat: 24.79g |
| |
protein: 51.34g |
| |
carbs: 195.74g |
|
2720*
|
1497
|
| Tue 7th: |
1058 *
|
-
|
fat: 24.39g |
| |
protein: 47.74g |
| |
carbs: 159.40g |
|
-
|
-
|
| Mon 6th: |
982
|
-
|
fat: 20.56g |
| |
protein: 53.75g |
| |
carbs: 144.49g |
|
-
|
-
|
| January 2009 |
| Fri 16th: |
769 *
|
-
|
fat: 48.78g |
| |
protein: 31.18g |
| |
carbs: 50.27g |
|
-
|
-
|
| Fri 9th: |
1526 *
|
-
|
fat: 45.05g |
| |
protein: 88.07g |
| |
carbs: 189.26g |
|
2761*
|
1235
|
| Thu 8th: |
1534 *
|
-
|
fat: 72.61g |
| |
protein: 60.32g |
| |
carbs: 165.25g |
|
-
|
-
|
| Wed 7th: |
1437 *
|
-
|
fat: 28.39g |
| |
protein: 52.49g |
| |
carbs: 242.66g |
|
2699*
|
1262
|
| Tue 6th: |
1092 *
|
-
|
fat: 58.30g |
| |
protein: 76.36g |
| |
carbs: 74.19g |
|
2349*
|
1257
|
| Mon 5th: |
1301
|
-
|
fat: 36.52g |
| |
protein: 76.66g |
| |
carbs: 176.78g |
|
2618
|
1317
|
| September 2008 |
| Fri 5th: |
622 *
|
-
|
fat: 30.25g |
| |
protein: 27.75g |
| |
carbs: 56.00g |
|
-
|
-
|
| Tue 2nd: |
675 *
|
-
|
fat: 32.29g |
| |
protein: 35.58g |
| |
carbs: 61.04g |
|
-
|
-
|
| August 2008 |
| Fri 29th: |
428
|
-
|
fat: 18.16g |
| |
protein: 15.93g |
| |
carbs: 49.67g |
|
-
|
-
|
